I Feel Like I'm An Unattractive Man: What Can I Do To Fix This?
If you think that you weren't blessed with naturally good looks, there are things that you can do to help you boost your confidence and feel more attractive. What makes a man attractive is ultimately subjective to every individual and may consist of several different things you may address or learn to love yourself for yourself. In this article, you will learn about some possible ideas to start working on to boost your attractiveness and start feeling good about yourself.
Look at your hairstyle
Some men may have very attractive faces, but their hairstyle may take away from it, hide it, or not compliment those handsome features well. If you are unsure what kind of haircut would suit your face shape best, try asking for a professional opinion at a barber or salon. Certain hairstyles may be able to complement certain face shapes better.
If you are experiencing male pattern baldness, and it affects your confidence, there are ways to style your hair or other things you can do to make it less noticeable.
I feel like I am an unattractive man because of my hair
Some men may prefer to wear a hat or style their hair a certain way to cover the area in which they are beginning to lose hair. Male-pattern baldness may be upsetting for some men who start going through it, but there are things a man may be able to do to help. Embracing going bald can be incredibly attractive, and some people may even prefer it. Those who choose to shave their head may seem as though they exude confidence, dominance, and authority.
If the loss of hair affects your confidence, there are many treatments, such as hair transplants, that have had tremendous success. It's up to the individual whether this kind of treatment is necessary to make them feel more attractive.
Groom your facial hair
Like the hair on your head, the ones on your face may need to be maintained to optimize your chances of attracting a potential mate. Everyone has different tastes for facial hair, so it may be beneficial to seek advice from a professional stylist to find out what kind of facial hair looks best on you. What is important to most partners is keeping your facial hair clean and taking care of your hygiene.
For those men who find it difficult to grow a beard or prefer not to have one, a clean-shaven look or having short stubble may be an attractive look. Sometimes less is more, and going for a minimalist look may be very attractive.
Buy new clothes
A great way to get a confidence boost and feel more attractive is to change your style or buy new clothes. Unfortunately, it might be one of the pricier ones to do compared to the other things on this list, but it's best to consider it as investing in yourself.
How to choose the right clothes
However, it doesn't mean that you need to buy anything too fancy. Choosing the right clothes that fit your body well and can be worn in various situations may be just what you need to make you feel more attractive.
Things that have the proper fit can make all of the difference in the world, and when you feel you look good in the clothes you're wearing, that confidence may make you seem very attractive to a partner.
Examine your physique
If your physique or body is affecting your confidence and you feel unattractive, it may be helpful to begin to work on your physique. Two of the main ways to do this are through diet and exercise.
Eat a well-balanced diet
Eating a well-balanced diet is important for optimal health. For example, if you feel overweight, cutting back on your calories from food and the ones you burn while working out will allow you to slim yourself down to your ideal weight. If you're eating healthier, you'll have more energy and may feel better about yourself.
Exercise
On the other hand, if you feel you would like to put on more weight or muscle mass, it may be beneficial to start going to the gym to build muscle. Diet and exercise are not only good for our bodies but also our mental health. Exercise boosts endorphins, which are feel-good hormones that can boost your mood, making you feel happier and more content.
Develop a good sense of humor
Many people find a good sense of humor incredibly attractive. If you feel like you're not physically attractive, a great sense of humor may be just what you need to feel more desirable. Studies show that 90% of men and 81% of women find a sense of humor to be the most important quality in a partner. Studies also show that having a sense of humor boosts your attractiveness and can improve both your physical and mental health. Luckily, we all have an innate sense of humor. If you want to feel more attractive and feel better about yourself, it may be time to start working on those jokes and punch lines.
Be confident, no matter what
Like humor, confidence is another facet of a personality that may be improved with effort, and everything in this list leading up to this point can certainly help boost your confidence. Confidence is a very desirable quality to many people. Even if you feel you're not physically attractive, having conviction and faith in yourself can carry you long.
Even if you are unhappy with how you look, it is essential not to let this affect your social interactions with others, especially those you might be interested in dating. To seem more confident, it may be helpful to stand up straight and tall, make comfortable eye contact, and speak like you are sure of yourself. It may take practice, and you might have to "fake it until you make it," but if you can do this while addressing the other things that might be causing you to feel like an unattractive man, it will become easier, and eventually, it may become natural.
It's also important to distinguish between confidence and arrogance. Confident men are with themselves and don't have to boast or brag. Arrogance can be a quality people find unattractive. Self-love is important, but never at the expense of others.
Focus on what's important to you
When it comes to attractiveness, many other qualities are considered attractive in an individual. Some individuals may find other people's personalities their most attractive quality. If you feel you're unattractive, it may be helpful to focus on things that are important to you instead of caring so much about what other people think. What is important is what you think about yourself. It may help to work on improving the love you have for yourself as well. There are many ways to practice self-love in your life that can positively impact how you feel about yourself and your place in the world. If you focus on being a good person, having good values, and caring about what matters to you, you may find someone who the same interests, and they may think you're incredibly attractive.
Build self-confidence in online therapy
If you feel like you're an unattractive guy right now, hopefully, these tips can help you start feeling good about yourself. You might not feel like a million bucks right away. Still, with a combination of investing in yourself and practicing specific social skills, you can see a huge difference in how you feel about yourself, and consequently, interact with others. Others who know you already most likely will see these positive changes as well!
Attractiveness is perceived differently by different people, and there are people out there who will find you attractive just as you are. However, it helps if you feel confident and good about yourself. These tips are meant to make you feel more with yourself, which in turn, will hopefully make you feel more attractive to a potential mate.
Online therapy can help with your “I feel like I am an unattractive man” concern
Unfortunately, having a negative self-image can toll a person's self-esteem and motivation to do things that can improve themselves. For example, someone who struggles with weight issues might feel insecure about joining a gym, even though exercise will help them reach their personal goals. If this sounds like you and self-esteem issues prevent you from making progress, help, and support are available. Regain offers online counseling and therapy from licensed professionals who can help you resolve them and change these negative perceptions of yourself or any other mental health concerns.
Frequently asked questions (FAQs)
What male features are most attractive?
The perceived attractiveness of men and women is subjective to the individual. But there are certain male features that men and women do find most attractive. Based on these attractiveness ratings, people found washboard abs, a chiseled chest, strong arms, and facial hair to be some of the most attractive male features. These results showed that men with strong shoulders and hands were also deemed as most attractive. Everyone has their ideas of physical attractiveness. A feature one person may find as unattractive in men; someone else may be drawn to. A recent survey found many people preferring a "dad-bod" over a gym body as these men were thought to be more cuddly and less vain. Each individual has a feature or features that are perceived as attractive depending on the individual.
How can men be more sexually attractive?
Physical attractiveness depends on the individual. Beauty is in the eye of the beholder, as they say. Men and women may have different degrees of perceived attractiveness and attractive or unattractive things in men. But, seemingly unattractive men can do things to become more sexually attractive to both men and women. Exercising is a great way to increase physical attractiveness. Not only will it tone your body which makes you look more sexually attractive, but it increases endorphins, making you feel better about yourself. If you feel better and have a better sense of self, your confidence increases, and confidence will boost your attractiveness ratings. A great sense of humor can also make someone's perceived attractiveness go up. Sometimes perceived attractiveness isn't always based on looks. Have you met unattractive men with a beautiful partner who seems smitten over them? They probably are very funny and have confidence that makes them own the room. This makes their ratings of attractiveness go way up. Also, if you're intelligent, it wouldn't hurt to highlight that. Results showed that more intelligent men were found more sexually attractive by men and women. But again, something you may find unattractive in men, someone else may be very interested in.
Why is the male body attractive?
The human body, in general, can be very attractive. The male body can be considered attractive for many reasons. Something one person would find unattractive, someone else may feel the opposite and be swooning over. Men and women may find different reasons why they find a male body attractive. The older generation may not agree that you men and women find attractive as they have different beauty standards. One individual may like a male body with body hair, while others may be rated less attractive. There is no such thing as unattractive men. Results showed that men and women all have different perceived attractiveness depending on the individual.
What do men look for in a woman physically?
Perceived attractiveness is very personal to the individual. There may be things that, on average, men have rated less attractive in a potential partner. There are also certain qualities a woman may have, that in general, a person looks for. As a society, we have created a standard of beauty for men and women. Youthful-looking women are typically perceived as more physically beautiful. Depending on their preference, other physical features a potential partner may look for physically in a woman are how much makeup she wears or personal grooming. If you live a low-key, spontaneous lifestyle, you may not be interested in a woman who wears full makeup every day and gets regular blowouts on her hair. This could be too high maintenance for you. People will look for qualities in others depending on what they perceive as attractive and suits their needs or lifestyle.
What do men look for in a wife?
When it comes to finding a potential mate, men and women tend to look for specific things. These can vary from person to person, but according to a survey, there are certain qualities people tend to look for. Overall, besides mutual attraction and good looks, people found most attractive in a partner were not only physical. People find ambition to be a quality they look for but not necessarily the most important quality. They also were partial to those that were healthy. Health can be a very important aspect if you're thinking into the future or potentially having children with someone. However, this attribute was rated lower among young men and women. People also rated being social and having a pleasing disposition on their lists. This makes sense as you want to enjoy your time if you're saying I do forever. People also look for intelligent, mature, and reliable people when looking for their life partner.
How do I know if I'm an unattractive male?
What do girls find unattractive about guys?
What can make a man unattractive?
How can a man increase his attractiveness?
What does a girl notice first in a guy?
What are some features of a man that most women hate?
Are most women turned off by arrogant men?
What are the signs that a girl finds you unalluring?
What factors determine a man's appeal?
What are the pros and cons of being attractive?
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