Dating In Your 30s As A Man: How To Find Success

Updated October 21, 2024by Regain Editorial Team

It can feel a bit tough to get back out there and start dating when you're a man who is 30 or older. Dating in your 30s often feels different than dating in your 20s. When you were a bit younger, it may have seemed easier to meet other single people your age. You could likely connect with people organically at events and places like work, classes, parties, etc. In your thirties, it’s possible that your life has changed or that your priorities are different, your dating pool might feel smaller, and the dating scene may feel more complicated. It may not be as easy finding love when you’re a 30-and-single man, but that doesn't mean that dating is impossible. Putting yourself out there and taking some of the pressure of yourself can help.

Dating can be challenging at any age

Finding the right match can be important

Finding the right person for you can be easier said than done, but if you’re hoping to find a long-term partner, it can be helpful to know what you want and seek it out. If you like to go out on hikes and are a very outdoorsy person, for instance, then finding a significant other who is also into these things may make sense.

It can be far more important to find someone on the same wavelength as you than to find someone who looks a certain way. It might help to focus on finding someone who has some things in common with you as far as interests, and someone who has similar values. 

Doing this can help guide you to natural opportunities to meet new people. For example, if you love to travel and try new things and hope to find a partner who shares this passion, you might consider visiting local clubs or join social media groups in your area to find friends and a potential partner alike. 

You may even find that people who are already in your life, such as co-workers or long-time friends, may be ideal potential partners, too. Sometimes, opening your mind to new possibilities can help guide you to someone who may have been there all along. 

Looking online might help: Online dating tips for men

The biggest problem that many men can face is figuring out how to meet potential romantic partners. If you want to have the easiest time meeting potential romantic interests, you may want to try online dating. Online dating is often readily available, and there are even apps that can make it easy to find potential matches.

You might be a bit hesitant to make use of online dating or dating apps. Some men might be concerned about online dating due to how many other men are also looking for partners. There can indeed be more men than people of other genders who are looking for dates on most online dating platforms. Even so, it has become one of the most popular ways to find dates around the world. 

It may help to create a detailed and unique profile that features your favorite photos and an honest description of who you are and what you’re looking for. Don’t feel obligated to say what you think others might want to hear, though – it can be enough to think about what you might want your potential dream partner to know about you and go from there.

Meeting potential partners at the gym

Going to the gym may be a beneficial way to meet potential romantic partners. Of course, meeting people likely shouldn't be your only goal at the gym, and it’s not necessarily a good idea to go with the sole intention of chatting up potential partners. 

Instead, you might naturally meet other single people who might be interested in getting to know you. This could lead to you getting a date in a very natural way. Being at the gym together may give you an easy way to talk to people, and it can be helpful when you're trying to put yourself out there.

Even if you don’t meet anyone new, getting or staying in shape might help boost your confidence or introduce you to classes and other activities that might help you find someone to potentially date.

Meeting potential partners through social clubs or church

If meeting women or potential partners at the gym isn't your style, then you might want to join a social club. You could meet singles by joining a hobby-based club or some other type of social group. 

For instance, some people can meet like-minded singles by participating in sports clubs or certain hobbies. It can be fun to meet people interested in the same things as you are, and it can be a much more natural way to find someone who is truly compatible with you than simply trying your luck at your local bar or club. A painting class, cooking class, yoga, or a music club might be good options for meeting new people. 

If you're religious, going to church or another religious establishment can also be a good way to meet people. Some groups even have studies and classes specifically for single people. 

Using online couples counseling

One of the best things you can do for yourself and any future relationship you may have might be to work toward being the best version of yourself that you can be. 

Using online couples counseling or individual counseling can be a great way to work through concerns that come up or that you want to address, whether they’re about your attempts to date or your own personal challenges. Working with a relationship counselor can be a great way to help you build strong relationships in the future and grow as an individual as well.

Online therapy can make it possible to get help without even leaving the house. Because you can join sessions from anywhere, you may find it easy to get help at times that work well for you. 

Research also suggests that online therapy can be a far more cost-effective way to seek professional support compared to in-person therapy. That means speaking to a therapist through the web may help you save both time and money, both of which can be incredibly vital if you’ve got a busy schedule. 

Dating can be challenging at any age

Takeaway

Dating in your 30s can be a bit more challenging than it may have been earlier on in life for many reasons, most of which may relate to having less opportunities to organically meet new people. You can bypass this obstacle by finding creative ways to put yourself out there and opening your mind to new possibilities for finding a potential partner. Speaking with a licensed therapist can also help you tackle any challenges you might face and feel empowered to find the right person for you.

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