What Are The Best Pre-Marital Counseling Books?
Despite American divorce statistics and concerns about the length of marriages, many marriages last longer than the wedding event. So why do many couples spend much more time, money, and effort preparing for the wedding than for marriage? According to The Knot magazine, the average US engagement time is 14.5 months. For many couples, these months are spent preparing for a few hours of celebration.
However, one part of some couples'' marriage planning routine is pre-marital counseling, which focuses on the long-term results of marriage. A few studies have found that pre-marital counseling reduces the divorce rate in married couples by up to 50%. However, despite the benefit of pre-marital counseling, many couples may not have the time or money to afford it. In these cases, reading pre-marital counseling books can offer value.
Each of the below books is a popular pre-marital counseling book recommended by counselors and therapists worldwide.
Getting Ready for Marriage: A Practical Road Map for Your Journey Together by Jim Burns and Doug Fields
Author Jim Burns is president of the HomeWord Center for Youth and Family at Azusa Pacific University. Doug Field is the executive director of the same organization. In Getting Ready for Marriage, the authors take engaged couples on a proactive journey that tackles significant issues in marriage, like communication, finances, spirituality, and intimacy.
This marriage counseling book is subtitled "A Practical Roadmap for Your Journey Together." It aims to give you and your future spouse concrete guidance through potential obstacles ahead. Read it together, or use it with the accompanying video package.
Why it's recommended
This premarital counseling book is recommended for its practicality, flexibility, and comprehensive approach. The book and optional workbook don't just tell you what might go wrong or how to fix it. The chapters contain exercises that can be completed individually or as a couple, as well as starting points and guides for potentially difficult (but valuable) conversations. Getting Ready for Marriage can also fit into whatever approach you and your future spouse want. You can read the book together or choose additional resources, including videos and an app.
Who can benefit from this book?
The option for a comprehensive approach makes Getting Ready for Marriage: A Practical Roadmap for your Journey Together a choice for couples who want a whole pre-marital counseling experience but lack the time or finances to make it happen. If that's not you, however, you can use the book by itself without the workbooks or videos.
The Five Love Languages: The Secret to Love That Lasts by Gary Chapman
Gary Chapman's book on the five love languages pioneered relationship therapy and led the way to the modern "five love languages test." It explores the idea of showing and receiving love in five ways, including:
- Physical touch
- Words of affirmation
- Quality time
- Acts of service
- Gift giving
The Five Love Languages book teaches couples how to show each other love and improve communication in marriage. Gary helps spouses discover each other's preferred love languages and what they can mean about all relationships in life. For many, communication issues may arise when one partner feels the other does not understand how they show love. Changing how you speak to your partner and how you care for them may benefit you both in the long term, which is one of Gary Chapman's principle ideas behind his book.
Why it's recommended
This book gains a recommendation for its focus on relational intimacy. Unlike other books on this list, The Five Love Languages is not aimed directly at common conflicts or roadblocks in long-term relationships. Instead, this book aims to help couples build an attachment that withstands challenges.
Who can benefit from this book?
All couples of any sexuality, gender, age, or background can benefit from learning about their love languages. However, note that Gary Chapman had Christian beliefs which may come through in his works. Depending on your spiritual beliefs, this factor may be an advantage or disadvantage.
As a pre-marriage preparation option, the book may be recommended for couples who are highly compatible in functional areas like finances or children but want to invest more heavily in the emotional intimacy of their relationship. The Five Love Languages could also be helpful for couples who want to build a life together but have frequent conflicts around misunderstandings or unintentional hurt feelings.
Things I Wish I'd Known Before We Got Married by Gary Chapman
Things I Wish I'd Known Before I Got Married by Gary Chapman is another popular book by this relationship expert. In this book, Gary Chapman states that planning for the marriage can be as crucial as planning for the wedding. Areas that might be considered include household chores, parenting decisions, finances, and living arrangements.
In this book, Chapman points out that many divorces happen in the first seven years of marriage. Maintaining a happy and healthy relationship can take work, and Gary outlines how to continue to commit to your partner in the unique ways you love them.
Why it's recommended
This book covers a significant amount of topics related to the first few years of marriage. When couples are excited about a wedding, they might not think they will argue or have conflicts in the future. Gary Chapman outlines common conflicts that can arise and helps couples prepare for them, even if they do not occur. As if you were in a couples therapy session, Gary Chapman explains how to maintain communication in marriage.
Along with talking about the basics, like children, responsibilities, finances, and location, this book will walk you through a few considerations, including the following:
- Love may not feel like enough to continue a marriage after time has passed. Many couples have to choose to remain committed to the success of the marriage.
- After a while, expressions of love may feel like a chore for many partners. Reigniting a spark can be beneficial at this point.
- The habits you see in your partner's parents may be habits that they start to mimic over time.
- Apologizing can be challenging but may be more effective than continuing to hold your ground on an issue you don't care much about.
- Discussing sex and intimacy early on can help couples connect if intimacy ever lessens.
Who can benefit from this book
You might benefit from this book if you intend to have a traditional long-term monogamous marriage where you live with your spouse and want to know what to expect. You may not benefit from this book if you're looking for a more modern guide to marriage.
The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp, Ph.D. and Kaley Klemp
Although traditional marriage books can benefit many couples, some are looking for a more modern guide to marriage. The 80/80 Marriage was written with this concept in mind and is available to LGBTQ+ couples. The book's authors took inspiration from their own marriage in writing about the balance of marital duties, sacrifices, and commitment. Nate and his spouse found that they often argued about "fairness" and tried to keep their marriage 50/50, but doing so was not beneficial.
The 80/80 Marriage takes a viewpoint beyond the limit of fairness. It asks both partners to commit to radical generosity, mutual success, and contributing more than half of what they have without focusing on fairness. It aims to help couples grow their love and appreciation for each other by showcasing how resentment and expectations can harm a marriage.
Why it's recommended
This book can benefit many couples because it isn't limited to a specific viewpoint, religion, or relationship style. The authors believe any couple can transform their marriage by adopting generosity as a lifestyle, not a "duty." The author of the book interviews over 100 modern couples from all backgrounds to learn more about what works in relationships. You may benefit from this one if you're looking for a comprehensive guide.
Who can benefit from this book?
Any couple can benefit from The 80/80 Marriage. However, it may focus more on monogamous live-in marriages than those that live separately. It discusses gender quality, love, and communication. Any couples struggling to communicate about the division of chores, parenting, or labor at home can benefit from reading this book.
Polysecure: Attachment, Trauma, and Consensual Non-monogamy by Jessica Fern
Polysecure is a book by Jessica Fern with forewords from authors Eve Rickert and Nora Samaran. It takes on popular psychological ideas from attachment theory to explain how non-monogamous couples can cultivate a secure attachment in marriage, long-term relationships, and partnerships. Although not specifically a pre-marital counseling book, this book focuses on many topics that new polyamorous couples may benefit from before marriage. It discusses consent, adverse events, and emotional experiences and how those can impact partners struggling with jealousy, fear, or avoidance.
Why it's recommended
This book is a modern take on marriage and is available to multiple types of couples. It takes an active approach to help partners accept responsibility for their feelings, behaviors, and reactions in relationships. It also outlines terminology in non-monogamous relationships and how to navigate a non-monogamous life, in whichever way you choose to do so, with consent and trauma-informed communication.
Who can benefit from this book?
This book may be most suited to those deciding to open their relationship, enter a non-monogamous marriage, or commit to more than one individual. It can also benefit couples struggling with insecure or mismatched attachment styles who want to work toward a secure attachment for their marriage or relationship.
How to use these books
Once you choose a pre-marital self-help book, set clear goals and expectations about what you want to learn and achieve in your marriage preparation and into your first year of marriage. Having clear goals while reading a pre-marital counseling book can help you focus on the areas that most resonate with you.
You can buy two copies of the book or set an hour each day to reach a chapter with your partner and take notes. If you've picked a book with videos or interactive materials, you can also use those. Marriage workbooks are also available on popular bookseller websites, so you can try those if you're looking to answer more questions instead of just reading.
Low-cost pre-marital counseling
Although books can be valuable tools before marriage, pre-marital counseling can be a professional and effective way to gain personalized advice. With a therapist, you can practice the skills you learn in real-time, receive homework, and talk about your most pressing concerns as they occur. However, many couples may worry about the cost of therapy. In these cases, online counseling can be a low-cost alternative.
Online counseling occurs with real couples therapists who are licensed, vetted, and experienced. Through platforms like Regain, you can sign up for a common account and attend weekly therapy sessions with a pre-marital counselor for $60 to $90 per week, billed every four weeks. You can also partake in unlimited complimentary messaging with your therapist anytime.
Studies have also shown the effectiveness of online therapy. One study found it was more cost-effective for most individuals, and another found that couples preferred internet-based methods for their flexibility and comfort level.
Takeaway
Many books, workbooks, workshops, and advice columns are dedicated to pre-marital advice. Starting with the above options can help you find guidance as you navigate pre-marital and married life. You can also contact a therapist online or in person for further guidance and personalized support.
Frequently asked questions (FAQs)
Below are several frequently asked questions on the topic of pre-marital counseling.
What questions do they ask in pre-marital counseling?
While pre-marital counseling may differ depending on your particular therapist's counseling style, a few questions may arise during the process. For example, your therapist might ask:
What are your goals for couples therapy?
What are your love languages?
Do you struggle with communication?
What are your expectations for parenting?
Do you live together or separately?
Are you monogamous or non-monogamous?
Do you have any significant mismatching identities?
How do you manage finances?
What do you love or appreciate most about your relationship?
What approach do you prefer your therapist to take in therapy?
Is there a specific reason you chose me as your therapist?
What is discussed in pre-marital counseling?
Couples counselors are there to support you and your partner, so the topics discussed may depend on the goals you set or the questions you ask in your first few sessions. Your therapist may start by getting to know your relationship dynamic before moving on to strategies to tackle your goals. You might be taught effective communication strategies, fun bonding games, or ways to increase intimacy. You may also talk about the type of marriage you want and what you expect to change after marriage.
Often, pre-marital counselors assign homework for soon-to-be spouses to complete. This homework could include completing worksheets or reading pre-marital counseling books to learn about areas where your relationship may benefit from a change.
When should you start pre-marital counseling?
Once you're engaged, you can start pre-marital counseling at any time. Some couples might think it's best to wait until a few weeks before the wedding to see a therapist, but counseling can be done at any time, and non-engaged and non-married couples also partake in couples therapy. Talking about your plans for marriage as early as possible can help you address any potential conflicts if they arise.
Do pastors charge for pre-marital counseling?
Many pastors charge for pre-marital advice and coaching. However, an individual who does not have a license to practice therapy in their state from the state licensing board cannot offer counseling. Those offering free pre-marital counseling as part of a religious institution may not have a degree or license to do so, so ensure you meet with a religious counselor that has a license to practice in your state. Many traditional counselors also specify whether they offer faith-based counseling on their websites, biographies, or business marketing materials. Search for "faith-based pre-marital counseling" to find someone in your area.
Counselors charge for sessions because counseling is their job and way of making a living. However, some counselors may volunteer time through a non-profit or free local clinic for short-term therapy. Online therapy can also be more affordable, and many online therapy platforms (like ReGain) offer the option to opt-in for faith-based counseling.
How many sessions is pre-marital counseling?
Pre-marital counseling can be done in as many or as few sessions as possible. It is up to you and your partner to decide if you'd like to stay with a therapist long-term. Many couples go on to partake in marriage counseling after their wedding day. Others might choose to end therapy after their primary goals are met.
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