Eight Alpha Female Characteristics

Updated October 7, 2024by Regain Editorial Team

In society, alpha females are generally regarded as dominant, ambitious, assertive, career-oriented, and confident women. Although you may have heard the term “alpha male” more commonly, the term "alpha female" has become more popular and more frequently used as women venture out, pursue their own goals, and work hard to achieve success and prominence in society. Many women who are considered alpha women carry themselves in such a way as to convey conviction, determination, and a passionate interest in accomplishing their ambitions.

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As alpha females gain more attention and traction in society, people are curious. What makes someone an alpha woman? How does a woman become an alpha? How do you tell an alpha woman apart from others? These are all great questions, and they can all be answered by having a thorough understanding of alpha female characteristics.

A close review of alpha woman characteristics

Understanding the characteristics associated with alpha females can offer a stronger understanding of alpha females as individuals. Below are some of the common characteristics associated with alpha females, keeping in mind that they may also apply to other women as well.

Independent

Alpha females tend to be highly independent and self-sufficient. This comes from an interest in making things happen for herself and having the autonomy to make moves as she pleases. An alpha female's independence is likely to manifest as she moves through the world, pursues various endeavors, or sets goals for herself. Being independent doesn't mean that an alpha woman will decline to confide in others or have a supportive network; however, independence in an alpha woman means that she's not afraid to branch out and do her own thing.

Confident

Confidence is another key characteristic of an alpha woman. This characteristic is often the key to why alpha females tend to find themselves in roles of leadership, business ownership, and the like. Because an alpha woman has confidence in who she is and what she's capable of achieving, she's not afraid to take a risk, bet on herself, and put herself out there to achieve greatness. Many people will admire and sometimes even envy the confidence an alpha woman carries with her wherever she goes.

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Ambitious

Ambition and being an alpha woman generally go hand in hand. Many alpha females aspire to do well for themselves, make a mark in their respective professional fields, and fulfill their true potential. Sometimes, people are taken aback or surprised by the amount of ambition an alpha woman possesses, but an alpha female never lets this derail her.

Ultimately, an alpha female's ambition comes from her self-awareness and the knowledge of all she can accomplish. Having the drive, determination, and ambition to succeed in life allows alpha females to reach milestones reserved for highly motivated individuals.

Outspoken/opinionated

Alpha females may often be seen as outspoken or opinionated. The drive and motivation to speak her truth comes from an alpha female's interest in having her voice heard, having a seat at the table, and ultimately making a difference in the world. 

Passionate

Alpha females tend to be very strong believers in the saying, "do it with passion or not at all." In work, relationships, and throughout life in general, alpha women tend to be deeply passionate about the individuals, causes, and matters they deem important. Passion of this nature tends to manifest in the willingness to take risks, try new things, and otherwise go to lengths which others might avoid. When alpha women are committed to something, they tend to go all-in without apologizing for it.

Steadfast

When alpha females set out to do something, they are not easily swayed or distracted. This leads to steadfastness, allowing alpha females to take care of business and make moves to benefit themselves. Never giving up, remaining committed to a cause, and moving through this world with purpose are attributes that allow alpha women to stand out from the rest of the crowd. An alpha woman's steadfast and determined nature on a mission can inspire and energize others, even if they aren't openly forward about it.

Dominant

Alpha women find themselves in leadership positions on many occasions. In many cases, this occurs naturally due to the aura and energy which she gives off. More often than not, alpha women lead and inspire others through their words, actions, behaviors, and mannerisms. It's not uncommon for others to subconsciously look to an alpha woman for help or pointers in specific areas of their lives. In many cases, an alpha woman may be asked for advice or feedback, particularly if the subject at hand deals with her areas of expertise.

Responsible

An alpha woman knows that part of being an alpha means taking responsibility for her actions. This means that she follows through on her word, doesn't flake on commitments, and owns up to things when she makes a mistake. An alpha woman never makes excuses or passes the buck onto others when situations fail to go according to plans. Moving through the world as a responsible human being ultimately helps an alpha woman gain the respect of others and reach higher levels in life.

Taking on the world as an alpha woman

The world is constantly changing and evolving in a variety of ways. Taking on the world as an alpha female can help women overcome unique challenges, develop high self-esteem, and know that they're capable of anything they put their minds to. Independence, responsibility, confidence, and other characteristics associated with alpha females can be valuable to women from all walks of life.

Living life as an alpha woman can be amazing, but some folks may be intimidated or threatened by this. Alpha females don't usually fit into a box and aren't afraid to challenge the status quo. Not everyone is OK with this, especially individuals who believe that women's lives should be reserved for certain roles and activities.

Ultimately, every woman has the power to find her inner alpha woman and live life on her terms. Throughout history, women have overcome immense challenges and difficulties so that women of today can have choices, live as alpha women, and pave the way for women of the future. As more and more alpha women make their mark in society, this will hopefully show more and more women that ambition, dominance, and confidence are admirable traits for anyone.

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The right support systems

Even the best of the best alpha females needs help and support sometimes. Everyone has their good days and their bad days, but the right network and support systems can make an enormous difference during challenging times. In many cases, the supportive network of an alpha woman contributes to her growth and allows her to learn and further strengthen the characteristics that make her who she is today.

One of the most important things to remember is that no person is an island unto themselves. Sometimes, people believe that the strength and power of alpha females mean that she never needs anyone. Alpha women may stand out from the crowd and serve as role models to others, but alpha women are still human. They still make mistakes and occasionally need help to push through a challenge. The ability to acknowledge when support is necessary can be of value to everyone, regardless of whether or not they're alpha women.

Find support for navigating the world as an alpha female

Alpha females have many characteristics which set them apart and allow them to succeed. However, challenges, obstacles, and difficulties impact all people, and they do not discriminate. General information and feedback can be helpful, but professional care that is uniquely personalized to your needs is necessary in many cases. In these types of situations, working with a therapist is highly advised. Not only can a therapist serve as a reliable confidant, but they can also get to know you and provide unique food for thought which pertains to your particular situation.

No matter who you are or which characteristics you possess, therapy can be beneficial on multiple levels. If you're interested in personalized, professional care, then you may want to sign up for online therapy with Regain. Regain is an online platform that can connect you to a licensed therapist uniquely qualified to help you through any of life's challenges. Just fill in a questionnaire to get started. Regain even offers the option of couples therapy, if you and your partner want to seek help together.

Alpha females, like many other people, are busy. Online therapy can be a convenient option when seeking help. Support can be given via text, telephone, or video chat and can be synchronous or asynchronous. Each one of us has lives, obligations, deadlines to meet, and much more. The ability to work online therapy sessions into your life on your terms takes away the pressure of having to travel to a designated office space every week.

Takeaway

No matter who you are or what you're up against, you can overcome it. Online therapy allows you to have the tools to rise above challenges, grow from them, and live a life that generates happiness and personal fulfillment.

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