Finding The One: Quotes To Keep You On The Right Track While You Search For Love

Updated October 22, 2024by Regain Editorial Team

It can be challenging not to get discouraged when you are looking for love. Finding the right match with someone can be hard enough, let alone navigating the complex and often murky waters of online dating. Research has shown that 19% of U.S. online dating app users have had somewhat negative to very negative experiences with online dating. If you’re feeling rejected, it may help to know that you are not alone; for centuries, people have lamented, told tragic stories, wrote poetry, and sung songs about finding their soulmate— their “one.” 

Most people identify love as the top reason to marry over having children and financial stability. Still, even those who find their soulmate are not exempt from hard work, therapy, and a daily commitment to make their relationship work. While not everyone believes in a soulmate, finding the right person for you can awaken something in you and enhance the happiness in your life. You may not always agree with them, but you can count on them to be in your corner supporting you. To help you along your journey, here are some quotes about finding love to keep you on the right track:

Stay on the right track while you search for love

On self-improvement

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

―Rumi

“But to all the single people in the room, the perpetually single people, the people in relationships they would rather not be in, but it’s just too easy to stay in. I mean this. You have to learn to love yourself before you can allow someone else to do it as well. That’s it. There’s nothing wrong with being single. There’s nothing wrong with being alone. There’s nothing wrong with taking time for yourself to work out who you are before you go out there into the dating world, because how can you offer who you are if you don’t know who you are?”
―Daniel Sloss

“Be the person you are looking for; be kind, loving, passionate, compassionate, understanding, generous, pure, faithful, committed, hardworking, respectful, honest, loyal, and adventurous. The person you are looking for will find you, and you will find them because your energies will attract you to each other like magnets.”
―Unknown

“I recommend that you become your dream partner first. Everything that you want in your dream partner give that to yourself. Look at the list that you’ve written of your dream partner and become that person. Really enjoy your relationship with yourself. And work on yourself. Do personal development. Seek support. Surround yourself with amazing people. And your dream partner will come into your life.”
―Juliet Allen

“Sometimes, it’s vital to work on yourself before looking to date. There are so many people who are walking around & not ready to be the best version of themselves, yet want to be with the best versions of other people.”
―Unknown

“Love can come when you’re already who you are when you are filled with you. Not when you look to someone else to fill the empty space.”
―Deb Caletti, Honey, Baby, Sweetheart

On Searching For Love

“Those that go searching for love only manifest their own lovelessness…only the loving find love. And they never have to seek for it.”
―D. H. Lawrence

“Don’t ignore the love you do have in your life by focusing on the love you don’t.”

―Mandy Hale

“I used to believe in one true soul mate, but not anymore. I believe you can have a few.”

―Paul Walker

“I seriously believe you should make someone your best friend before, even considering making them your romantic partner. Let them platonically fall for your mind and your ideas and your company and every last innocent thing about you before they become lucky enough to romantically fall for the rest. Those are the kind of relationships that last; the ones where they loved you before, but wanted more.”
―Unknown

“Hope for love, pray for love, wish for love, dream for love…but don’t put your life on hold waiting for love.”

―Mandy Hale

On falling in love

“You don’t fall in love with a body; you fall in love with a soul. And once in love with a soul, everything about that body becomes beautiful.”
―Unknown

“Loving can cost a lot but not loving always costs more, and those who fear to love often find want of love is an emptiness that robs the joy from life.”

―Merle Shain

“I know I’m not easy to love. I’m a chronic over-thinker. I overreact more than I should… And every once in awhile, I might be a little insecure. But if I am in love with you, I can promise you wholeheartedly that you will be loved with so much passion and intensity that you’ll forget what life felt like before I came along. You will always be cared for, and you will always have someone in your corner. Maybe I’m not the best at being loved-but I like to think I’m pretty good at loving.”
―Unknown

“True love is finding your soulmate in your best friend.”
―Faye Hall

“But falling in love doesn’t happen on paper. Sometimes you love a person because of all the reasons they’re not like you. Sometimes you love a person just because they feel like home.”
―Bridget Jones’s Baby

Falling for him wasn’t like falling at all. It was walking into a house and suddenly knowing you’re home.
―Unknown

“And I’d choose you; in a hundred lifetimes, in a hundred worlds, in any version of reality, I’d find you, and I’d choose you.”

―Kiersten White

On finding the right person

“People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.”
―Elizabeth Gilbert

“Whatever he had found, it made him a better person. Maybe that’s what love was, finding the person who brings out the best in you and eliminates the worst.”

―Diana Holquist, Make Me a Match

“Imagine meeting someone who wanted to learn your past not to punish you, but to learn how you needed to be loved. Be inspired by people who don’t run away when they locate the darkness in you; who instead lean in & ask where the darkness stems from & how they can love you in the midst of it.”
Aida Shakur

“In any soul mate relationship, you will need to let go of the illusion that there is a perfect person waiting for you who will fulfill your every expectation and give your personality everything it desires once you are together. Do not expect your ideal soul mate to be someone who is always loving and easy to get along with, who agrees with everything you say or do, and who brings you a life of ease/comfort.”
―Sanaya Roman

“Remember, being yourself is the only way to find out who truly cares and loves you for you.”
TheGoodVibe.com

“A soulmate is the one person whose love is powerful enough to motivate you to meet your soul, to do the emotional work of self-discovery, of awakening.”
―Kenny Loggins

“Your absolute best won’t be good enough for the wrong person. At your worst, you’ll still be worth it to the right person. Remember that”
―Unknown

“We recognize a soulmate by the supreme level of comfort we feel with that person. That doesn’t mean that there aren’t issues that remain to be ironed out. Rather, it means we know intuitively that we can resolve issues with our soul mate without losing his or her love and respect.”

―Linda Brady

“The idea that you can get everything you want in one person is destructive, and maybe when you accept that the number is closer to 50 or 60 or 70 percent, that’s when you can start to make some progress in choosing the right person.”
―Michelle Williams

“Soulmates aren’t the ones who make you happiest, no. They’re instead the ones who make you feel the most. Burning edges and scars and stars. Old pangs, captivation, and beauty. Strain and shadows and worry and yearning. Sweetness and madness and dreamlike surrender. They hurl you into the abyss. They taste like hope.”
―Victoria Erickson

“When somebody cares for you, it is so apparent. In their words, in their gestures, in their actions-it is obvious. Don’t settle for anybody who leaves you wondering.”
―Unknown

“Rather than being about excitement and lust, a soul mate relationship is characterized by such things as a life path, a sense of comfort and ease, and a genuine liking of each other.”
―Katherine Woodward Thomas

“If you want to attract a life partner as your soulmate, there are several illusions you will need to relinquish. One is that your soul mate is someone you will be with for the rest of your life. You can have a soul mate relationship that lasts a few weeks, months, or years. Time has nothing to do with the quality of your connection and its importance in your life.”
―Sanaya Roman

On staying hopeful

“My heart might be bruised, but it will recover and become capable of seeing beauty of life once more. It’s happened before, it will happen again, I’m sure. When someone leaves, it’s because someone else is about to arrive…”

―Paulo Coelho, The Zahir

“If it’s meant to be, it will happen. I will not rush it, and I will not be anxious about it. Deep breath and let it be.”
―Unknown

“You might miss them right now, but I promise one day you are going to meet someone far better. Someone who fills your heart full of a light you couldn’t find anywhere else. It will all be clear as to why this had to work out the way it has.”
―Unknown

“The Universe brings you people that are meant to help you on your journey. There is no need to cling on to any of them. The ones who’ll want to stay will.”
The Happy Reality Project

“She always thought she needed someone to love when all she really needed to do was love the world and let love find her in its time and in its way.”

― Kate McGahan

Stay on the right track while you search for love

Love is one of the most powerful emotions we can feel, so naturally, it can create a lot of questioning and confusion. If you’re feeling unsure about your love life or need some extra encouragement, confiding in a therapist could be beneficial. Regain provides online counseling to individuals and couples from the comfort of your home. This means that you can address personal problems now and then pursue couples counseling with your significant other if you enter a relationship. Instead of worrying about driving long distances, paying high costs, or searching for someone with the right specialty, you can begin getting the support you need with ease and convenience by utilizing online therapy. 

The efficacy of online counseling 

Everyone’s search for love looks different, and you may face certain obstacles along your journey. Online therapy has been proven effective at addressing a wide range of concerns. In one study, researchers discovered that an online therapy intervention successfully reduced psychiatric symptoms in those who were participating. Participants also experienced an increase in self-esteem and a reduction in loneliness. These results were maintained at a 6-week follow-up. Online therapy could be useful for those who need extra encouragement while dating and looking for companionship. 

Takeaway

Love can come in many different forms and manifest in unique ways in your life. Whether you’re passionately searching for the love of your life or waiting for your someone special to find you, it can still be a difficult process to wonder when you’ll find the love you desire. While quotes can be encouraging, they are not a replacement for professional support. If you need extra help navigating your love life, a licensed online therapist could provide the guidance you need. Love may not always be easy, but the journey to find it can be worth it. 

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