About me
Greetings!,
My name is Amelia Jensen and I am a Licensed Therapist.
Here is a little bit about my style:
With couples I like to start out with the Gottman Relationship Checkup, which will give me a comprehensive roadmap of issues in the relationship. This will cost $39 per couple outside of this site. However this is not required. Please do not take this test until we have our first session, as the one therapists use is very different than the one they give you when you self-refer.
I use the Gottman method in couples therapy. I can have you meet with me individually or as a couple. When I meet with you as a couple I will observe your interactions and have each partner repeat what they understood their partner saying, to the other partner's satisfaction that they were understood. I will then monitor for any of the behaviors that Gottman believes lead to divorce and offer ways of reframing and changing the interactions. I will look at your attachment styles and trauma history. I am non judgmental and believe only you as a couple can decide what is best.
My style is Solution Focused. I have some knowledge about Mixed Orientation couples and Cassandra Syndrome in NT/ND couples. I have some experience in Sex Therapy in terms of style mismatches.
My personality is more introverted.
My sessions are 45 min. long.
I look forward to meeting you!
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Trauma, Abuse
- Coping with life changes
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Messaging
Phone
Video
Languages
English
Polish
Licensing
UT LCSW 12831183-3501
NH LCSW 2815
OR LCSW L15429
TX LCSW 114118
MA LICSW LICSW125252
ME LCSW LC21360
AZ LCSW LCSW-21845
NV LCSW 11133-C
WA LICSW LW 00009625
Reviews
These quotes represent just a few of the many positive reviews that we have received for Amelia Jensen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Amelia is empathetic and highly skilled in counseling techniques. I would recommend her to any couple struggling with communication.
Just the fact that I started therapy was a lot for me, but just her listening on only the one session we had made me open up and I had believe that everything will be OK
It's only been two sessions but everything seems to be going good.
She just gets us!
Amelia is a honest to goodness human who is had some experiences. I really appreciate her realness and her relatability. I really look forward to telling her about my week whether it was good or bad. She doesn't make me feel shameful for my negative thoughts. We explore them together and try and find better things to focus on. I don't always feel better at the end of the session but by the next day her words are really setting in and I make it another week.
Great therapist caring and intelligent
Amelia Jensen is a great therapist. My partner and I are learning a lot.
We have enjoyed working with Amelia very much
Great listenener with great advice and techniques!!
Amelia is perfect for us! I believe Amelia does everything possible to make sure my husband and I understand each other!