About me

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Grief
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Anger management , Depression , Communication problems , Family of origin issues , Family problems , Forgiveness , Life purpose , Multicultural concerns

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 4

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 013093

Reviews

These quotes represent just a few of the many positive reviews that we have received for Barbara Mustakas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 10, 2024 after therapy with Barbara for 2 months on issues concerning relationship

Barbara is very respectful, reliable, kind and intelligent. She loves what she does and helps you the way you need!

Written on Sep 11, 2024 after therapy with Barbara for 4 months on issues concerning relationship

She is Phenomenal ! Gentle yet clearly understood when having to counsel hardships. I would recommend her to anyone

Written on Aug 31, 2024 after therapy with Barbara for 1 year and 3 months on issues concerning relationship

Barbara is an incredible therapist. She is a great listener and guides us through tough subjects with a softness and empathy that helps us to both feel safe to express ourselves. 1.5 years with Barbara and still going strong!

Written on May 05, 2024 after therapy with Barbara for 3 weeks on issues concerning relationship

I like Barbara I just need more sessions with her before I can truly answer the survey

Written on Mar 08, 2024 after therapy with Barbara for 5 months on issues concerning relationship

Barbara is a caring and understanding therapist. She constantly gives us different viewpoints and tasks to work on each week.

Written on Jan 17, 2024 after therapy with Barbara for 3 months on issues concerning relationship

Although my marriage started off bad and stayed this way for 22+ years and is nowhere near resolved, it is great that Barbara listens (OMG it is good to be heard). If this marriage stays and gets better, it will be a miracle. If it ends in a divorce where I can regain a sense of self worth and freedom. That too would be a miracle. Staying unresolved is not an option.
I am glad Barbara is helping us navigate through this. She is wonderful.

Written on Nov 22, 2023 after therapy with Barbara for 5 months on issues concerning relationship

Barbara has been nothing but amazing

Written on Oct 19, 2023 after therapy with Barbara for 2 weeks on issues concerning relationship

I am very pleased with my therapist! They are active, great listener & supportive. I would definitely recommend to others.

Written on May 16, 2023 after therapy with Barbara for 1 month on issues concerning relationship

Barbara is very understanding and I feel very comfortable talking to her!

Written on Apr 24, 2023 after therapy with Barbara for 2 weeks on issues concerning relationship

Barbara is kind and a great listener. My partner and I enjoy working with her appreciate her supportive therapy style.

Written on Apr 12, 2023 after therapy with Barbara for 2 weeks on issues concerning relationship

Barbara listens, she is compassionate and sweet. We love her!

Work with me!