Benedicta Okoli

About me

I am an individual and couple psychotherapist, relationship and life coach licensed in the UK. I work with clients presenting with existential crisis, childhood related issues, gender and sexuality issues, family relationship issues, depression, anxiety, fear, self doubt, identity crisis, domestic abuse, rape, family conflicts, & trauma, unhealthy family dynamics, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

I work with both individual, couple and group clients providing them with support tailored to their therapeutic needs. With my relationship coaching background I work holistically to support client that present with relationships interferences and difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Seeking therapeutic support can sometimes be anxiety provoking and that is okay, because I am here to make the journey very easy for you Your courage to seek a more fulfilling and happier life by taking the first step towards change will be reciprocated with my warm and professionally guided presence to support and empower you.

I look forward to working with you !!

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Specialties

• Addictions
• Relationships
• Family conflicts
• Trauma, Abuse
• Self esteem, Motivation

Also experienced in:
Stress, Anxiety , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and foster care , Aging and geriatric issues , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , BDSM, kink, and alternative sex culture , Blended family issues , Body image , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Dissociation , Divorce and separation , Domestic violence , Drug and alcohol addiction , Eating and food-related issues , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , Forgiveness , Gender dysphoria , Guilt and shame , HIV / AIDS , Hoarding , Hospice and end-of-life counseling , Immigration issues , Impulsivity , Infidelity , Intellectual disability , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Veteran and Armed Forces Issues , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Paranoia , Personality disorders , Phobias , Polyamory / non-monogamous relationships , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Sexual dysfunction , Sexuality , Smoking / vaping cessation , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

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Services offered

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  Messaging
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  Phone
• 
  Video

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Languages

English

Igbo

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Licensing

BACP Therapist - Registered Member MBACP #403083

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Benedicta Okoli. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!