About me
Counselling can provide a safe and supportive space to explore your difficulties and help you find a way through. The way we behave in adult relationships can have roots in our own histories. An important aspect of couples therapy is highlighting the impact of the past on both individuals and working to disentangle it from the present. At the same time couples counselling is about looking at the present and finding solutions for what is not working. The sessions can look at what both parties need from the relationship and how that can be achieved for both parties. It is also an opportunity to focus on how you interact with each other and what that represents. It is often about the arguments you don’t have rather than the arguments you do.
Specialties
- Stress, Anxiety
- Parenting issues
- Anger management
- Depression
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Grief , Eating disorders , Self esteem , Career difficulties , Abandonment , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Blended family issues , Read more...
Clinical approaches:
Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Gottman Method, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 4
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #395266
Reviews
These quotes represent just a few of the many positive reviews that we have received for Beth Stubbs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Great therapist, highly recommend