About me
I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Self esteem, Motivation
- Coping with life changes
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Messaging
Phone
Video
Licensing
ME LCPC CC4815
Reviews
These quotes represent just a few of the many positive reviews that we have received for Cait Farrell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Cait is such a wonderful therapist! She listens with care and makes you feel heard. She offers great advice and approaches problems with unique solutions. She helped our relationship grow and change in many ways, and we are so grateful for her.
I am so grateful to have found Cait. My husband and I (55+60) have been struggling with this age and life without kids. Cait is realistic, honest and isn't afraid to call us out, but gently. In a world where we all seem to need a little help, she is a godsend.