About me

I am a Licensed Clinical Social Worker with over 25 years experience in the mental health field. I have worked with clients with a wide range of issues including depression, anxiety, relationship issues, parenting problems, career challenges, grief counseling, bipolar and ADHD and many other issues.
I will listen and assist you with compassion and work together at your pace as we find solutions to your issues at hand. My approach varies according to your issues and needs but some include cognitive behavioral therapy as well as solution focused and rational-emotive therapy. Every session is individualized and tailored to your needs at the time of the session. We will work together to identify your needs and work on achieving your goals. Help couples to identify and address negative patterns: Many couples get stuck in negative patterns of behavior that can be harmful to their relationship. Help couples to identify these patterns and to develop strategies for breaking out of them. Empower couples to take an active role in their treatment: Encourage couples to take an active role in their treatment and to work together to set goals and develop a plan for improving their relationship. This can help to foster a sense of ownership and responsibility and increase the chances of long-term success.
I look forward to working with you.


Specialties

  • Relationships
  • Self esteem, Motivation
  • Career difficulties
  • Depression
  • Coaching
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 29

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Spanish


Licensing

FL LCSW SW5341


Reviews

These quotes represent just a few of the many positive reviews that we have received for Carmen Gomez Abreu. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 22, 2024 after therapy with Carmen for 1 year and 4 months on issues concerning relationship

Carmen is fabulous....we dont know what we would do without her....supportive...kind...friendly.....always listens and never takes sides...our lifeline ....we had an instant connection with her...it just works !!

Written on Nov 23, 2024 after therapy with Carmen for 2 months on issues concerning relationship

Super recommended, she is excellent

Written on Oct 22, 2024 after therapy with Carmen for 3 months on issues concerning relationship

Helped us be a better couple

Written on Sep 17, 2024 after therapy with Carmen for 8 months on issues concerning relationship

I have been seeing Carmen for several months now, and I can genuinely say that my experience has been transformative. From our very first session, I felt a sense of comfort and safety that allowed me to open up and share my thoughts and feelings without hesitation.
Carmen is incredibly professional, demonstrating a deep understanding of various therapeutic techniques and approaches. She listens attentively and provides thoughtful insights that have helped me navigate my challenges. Her empathetic nature and non-judgmental attitude create a supportive environment where I feel valued and understood.
What stands out to me is her ability to tailor our sessions to my individual needs, making each meeting feel relevant and impactful. I appreciate her guidance and the tools she has equipped me with, which have significantly contributed to my personal growth.
I highly recommend Carmen to anyone seeking a compassionate and skilled therapist. She has made a positive difference in my life, and I am grateful for her support.

Written on Sep 01, 2024 after therapy with Carmen for 2 weeks on issues concerning relationship

Our experience is short so far, but we've been enjoying it and Carmen is great to talk with and understands what our goals are.

Written on May 15, 2024 after therapy with Carmen for 2 weeks on issues concerning relationship

Mi terapista es un angel que me esta ayudando muchisimo a enfocarme en lo realmente importante. Son muchos las emociones positivas encontradas al tratar con mi terapista Carmen. Muchas gracias a Carmen y a Regain...es todo en lo que puedo resumir mi experiencia. Bendiciones.

Written on Apr 03, 2024 after therapy with Carmen for 2 months on issues concerning relationship

Couldn’t have asked for a better, more motherly figure to help us navigate the issues in our relationship. She has really turned things around for me and my partner and the way we try and communicate.

Written on Mar 07, 2024 after therapy with Carmen for 1 month on issues concerning relationship

Very clear in communication and knows what she’s doing

Written on Feb 11, 2024 after therapy with Carmen for 3 weeks on issues concerning relationship

Carmen has been great for my fiancé and I. At first it was a bit intimidating because you really just don’t know what to expect. But she made sure to make us feel comfortable and heard. So far my fiancé and I are making great progress with the tools she has given us.

Written on Dec 18, 2023 after therapy with Carmen for 3 months on issues concerning relationship

Carmen is a fantastic therapist, I can’t thank her enough. She has really helped my husband and I in a very dire situation and has been key in assisting in resolving issues.

Written on Oct 14, 2023 after therapy with Carmen for 2 weeks on issues concerning relationship

Carmen knows how to handel couple therapy. I think she reallybtrys to see both sides while trying to create something that works for the relationship

Written on Aug 13, 2023 after therapy with Carmen for 2 weeks on issues concerning relationship

Carmen is very understanding, kind, and flexible with her hours. Would recommend her!

Written on Aug 11, 2023 after therapy with Carmen for 1 month on issues concerning relationship

She was on her phone during session for a while. Also not sending us worksheets weekly despite being asked

Written on Jun 26, 2023 after therapy with Carmen for 3 weeks on issues concerning relationship

Carmen is fair and just. She tries her best to hear both sides of the story and make both sides feel heard. I am glad she is my therapist. I would highly reccomend her to any and all couples that are experiencing difficulties. Her ability to speak Spanish and English fluently is critical and rare. Along with her years of experience and certifications, I couldn't ask for someone better.

Written on May 01, 2023 after therapy with Carmen for 2 weeks on issues concerning relationship

Our therapist is great, we were happy to find one we liked, we have not always had luck with online therapy companies. Regain is very user friendly and prices are more than reasonable. Our therapist doesn't pick sides, she listenes supports and helps us understand and figure out key points. I would recommend Carmen Gomez Abreu to any couple who wants a supportive and easy therapist to talk to. She gives us confidence that we can learn new things from each other and grow individually and as a couple.

Written on Apr 03, 2023 after therapy with Carmen for 1 month on issues concerning relationship

My wife and I both cannot say enough positive things about Carmen. She is an amazing listener, and really has helped up see both sides of each issue and how to communicate properly.

Thanks for all your help Carmen !

Written on Mar 28, 2023 after therapy with Carmen for 2 weeks on issues concerning relationship

Carmen really shows personal interest in the two of us. She doesn't support us out of duty or just because it's her job, instead she shows dedication in supporting us to draw close to each other.

Written on Mar 16, 2023 after therapy with Carmen for 1 month on issues concerning relationship

She has been a huge help for us through some really difficult times.

Written on Feb 20, 2023 after therapy with Carmen for 3 weeks on issues concerning relationship

Carmen is a professional and is also well experienced in marriage and raising children. She understands our situational needs, how to repair them and help us as individuals. I highly recommend Carmen for anyone seeking marriage and family counseling, she’s been nothing short of a blessing for our family and marriage.

Written on Feb 13, 2023 after therapy with Carmen for 2 weeks on issues concerning relationship

She is a great therapist and it is a pleasure to work with her

Work with me!