Carrie Zanoni

About me

Change is a part of life we all experience. If the change is good we run to tell someone about it, when the change is not so good we often keep it to ourselves. Sometimes we can turn to friends and family but other times that’s not an option. This is when having a therapist can make all the difference.
My counseling approach is client centered. This allows for each person's interests, desires, and priorities to play an active role in their treatment planning. I support the idea that what a person chooses to do is directly related to what that person chooses to think. I use cognitive behavioral therapy to promote positive and lasting change. My desire is to be the person you can turn to for support and guidance. I will walk with you through your struggles. We will do this together. You will not walk alone.

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Specialties

• Stress, Anxiety
• Relationships
• Parenting issues
• Depression
• Coping with life changes

Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Aging and geriatric issues , Autism and Asperger Syndrome , Avoidant personality , Blended family issues , Caregiver issues and stress , Chronic pain, illness, and disability , Co-morbidity , Codependency , Commitment issues , Communication problems , Control issues , Divorce and separation , Drug and alcohol addiction , Emptiness , Family of origin issues , Family problems , Fatherhood issues , First responder issues , Forgiveness , Guilt and shame , Hoarding , Hospice and end-of-life counseling , Impulsivity , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Midlife crisis , Veteran and Armed Forces Issues , Money and financial issues , Mood disorders , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Personality disorders , Phobias , Postpartum depression , Post-traumatic stress , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Sexual assault and abuse , Smoking / vaping cessation , Social anxiety and phobia , Somatization , Traumatic brain injury , Trichotillomania , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

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Services offered

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  Messaging
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  Phone
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  Video

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Licensing

MI LPC 6401012049

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Carrie Zanoni. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!