About me
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
- Stress, Anxiety
- Relationships
- Grief
- Self esteem, Motivation
- Coping with life changes
Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , ADHD , Abandonment , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #402483
Reviews
These quotes represent just a few of the many positive reviews that we have received for Catherine Thomson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Catherine is very open and easy to speak with. She comes with great suggestions.