About me

Hello! I am credentialed in the UK with over seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a knowledgeable and effective counsellor, I tailor my technique to meet the needs of the client and their circumstance and may include person centred, CBT, and integrative and psycho-dynamic approaches. I am a member of the professional body BACP and I am registered with the Information Commissions Office which means I am committed to providing both a professional service and to keeping information confidential and secure.

Thank you for trusting me and inviting me on your journey.

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma, Abuse
  • Grief
  • Depression
Also experienced in:
Addictions , Relationship issues , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , ADHD , Commitment issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Internal Family Systems

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #384662

Reviews

These quotes represent just a few of the many positive reviews that we have received for Christopher Sarfo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 21, 2025 after therapy with Christopher for 5 months on issues concerning relationship

Chris listens and I feel safe to explore my thoughts and feelings during our sessions. He recalls and reflects my thoughts and feelings over many sessions so that I can connect the dots. Chris supports me to grow and take responsibility for my decisions. He helps me to be the best version of me.

Written on Feb 06, 2025 after therapy with Christopher for 3 weeks on issues concerning relationship

Chris has been such a patient and attentive therapist. I have seen a positive change in my partner’s and my communication with his help.

Written on Nov 15, 2024 after therapy with Christopher for 2 weeks on issues concerning relationship

Kind, compassionate, skillful, tactful and funny.

Written on Oct 10, 2024 after therapy with Christopher for 2 weeks on issues concerning relationship

Absolutely great!

Work with me!