About me
I am credentialed in the UK with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. If required one to one therapy can also be used alongside couples therapy.
Different approaches can also help clients understand how current feelings and behaviours can be shaped by past experiences and can very much affect the present relationship .
I therefore have an integrative approach which acknowledges that each person is completely unique, and may require their own individualised style of therapy. It also allows me to be flexible and adaptable in my approach, and will try something different if a session isn’t going as planned.
It takes courage to take the first steps towards change, if you are ready to take that step, I am here to support on your journey and
I look forward to working with you!
Specialties
- Stress, Anxiety
- Relationships
- Grief
- Self esteem, Motivation
- Depression
Family conflicts , Trauma and abuse , Eating disorders , Parenting issues , Anger management , Coping with life changes , Abandonment , Attachment issues , Communication problems , Control issues , Divorce and separation , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
Years of Experience: 20
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #399461
Reviews
These quotes represent just a few of the many positive reviews that we have received for Claire Gwatkin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Amazing. Really knowledgable and supportive. Highly recommend!