Work with Claudia Carballal-Benaglio - Regain Online Therapist

About me

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress, Anxiety
Relationships
Trauma, Abuse
Self esteem, Motivation
Coping with life changes

Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment issues , Avoidant personality , Blended family issues , Caregiver issues and stress , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Divorce and separation , Domestic violence , Emptiness , Family of origin issues , Family problems , Forgiveness , Guilt and shame , Immigration issues , Impulsivity , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Mood disorders , Multicultural concerns , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Post-traumatic stress , Process addiction (porn, exercise, gambling) , Self-love , Sexual assault and abuse , Sexuality , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered

Messaging
Phone
Video

Languages

English

Spanish

Licensing

TX LPC 89200

Reviews

These quotes represent just a few of the many positive reviews that we have received for Claudia Carballal-Benaglio. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 15, 2024 after therapy with Claudia for 2 weeks on issues concerning relationship

Excellent therapist. Highly recommended.

Written on Oct 15, 2024 after therapy with Claudia for 2 months on issues concerning relationship

Mrs. Carballal-Benaglio is incredibly patient... to which me and my partner are very appreciative of. She's also straight-forward, understanding, and works with my partner and I in a way that both of us feel heard, and included, as well as addressing whatever issues we as individuals have that may be hindering our goal as couple to coming together more. Mrs. Claudia is awesome. I'm glad she was recommended to us! I'm looking forward to continuing to work with her!