About me

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Grief
  • Depression
Also experienced in:
Anger management , Self esteem , Abandonment , Attachment issues , Blended family issues , Body image , Caregiver issues and stress , Communication problems , Control issues , Divorce and separation , Domestic violence , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Shona


Licensing

BACP Therapist - Registered Member MBACP #400386


Reviews

These quotes represent just a few of the many positive reviews that we have received for Cynthia Usher. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 14, 2024 after therapy with Cynthia for 2 weeks on issues concerning relationship

Amazing listener and very competent therapist. She is a great support in difficult times.

Written on Dec 10, 2024 after therapy with Cynthia for 2 weeks on issues concerning relationship

Cynthia was a great moderator in our break up process, unfortunately we couldn’t save our relationship but she did help and guided the closure, without her probably would had being very dramatic.
She made good questions that made us reflect so we could have a better understanding of why things didn’t worked out and leave many feelings clear. Thank you Cynthia.

Written on Dec 08, 2024 after therapy with Cynthia for 2 weeks on issues concerning relationship

Cynthia is a great listener and understands both our viewpoints really well. It’s a great match

Work with me!