About me
Welcome! I am a marriage & family therapist with almost thirty years experience. I'm currently licensed in Oklahoma but my original license was Connecticut. I work with clients with a wide range of concerns including divorce & blended family issues, family conflict, marital & relationship problems, career challenges, anger management & stress & anxiety. Additionally, I consulted with companies & organizations on developing leadership & communication skills in their employees.
I particularly enjoy working with couples. My therapy style is warm, compassionate & respectful. My approach predominantly combines cognitive-behavioral, dialectical behavioral, brief solution focused therapies. Therapy will be a collaboration with you specifying your treatment goal or goals. Your treatment will be tailored to fit your own unique needs. I do believe that focusing on treatment goals for only 45 minutes weekly is not enough. So, I'll assign homework but, rest assured, that it will be both beneficial to your relationship as well as fun!
I look forward to working with you!
Specialties
- Stress, Anxiety
- Relationships
- Intimacy
- Anger management
- Coaching
Family conflicts , Parenting issues , Self esteem , Career difficulties , Depression , Coping with life changes , Compassion fatigue , Aging and geriatric issues , Blended family issues , Commitment issues , Communication problems , Read more...
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
OK LMFT LMFT00805
CO LMFT 0002174
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dorothy Meeks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Dorothy is great
Dorothy has been great, we both appreciate her so much.
Dorothy has helped us regain some of the foundations needed to start the healing process.
She is the best!
We’ve used other therapists before that just weren’t right for us. When we went looking for another, Dorothy just felt right! She is fantastic! She listens and helps us work through our issues and learn how to correct them!
So far with the two sessions I've had with Dorothy I have walked away with a better understanding of my situation and how to best manage my circumstances
Dorothy has been very helpful in our conflict resolution and communication. She listens and offers gentle insights that are supportive and encouraging. She has a lovely calm energy that makes for a safe space.
Responds to messages in a timely as possible fashion. Sessions over phone are direct and to the point, offering steps to move forward after the session.