About me

I am credentialed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • Relationships
  • Anger management
  • Self esteem, Motivation
  • Depression
Also experienced in:
LGBT , Grief , Coaching , ADHD , Abandonment , Attachment issues , Blended family issues , Body image , Codependency , Commitment issues , Dependent personality , Divorce and separation , Domestic violence , Emptiness , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Spanish

Portuguese


Licensing

BACP Therapist - Registered Member MBACP #378661


Reviews

These quotes represent just a few of the many positive reviews that we have received for Elsa Da Cruz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 15, 2025 after therapy with Elsa for 3 weeks on issues concerning relationship

Elsa is a great listener with an intuitive understanding of people. I enjoyed her insight and immediate actions to improve our state as a couple and individual. Plus, she is a great communicator and we always had so much fun.

Written on Dec 09, 2024 after therapy with Elsa for 2 weeks on issues concerning relationship

Great ability to perceive emotions and feelings

Work with me!