About me
I am a mental health counselor licensed in New York with over 10 years of experience working as a psychocounselor and life coach. I have worked with couples with a wide range of concerns.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
- Relationships
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
Stress, Anxiety , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Depression , Compassion fatigue
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Years of Experience: 8
Services offered
Messaging
Phone
Video
Licensing
NY LMHC 004019
Reviews
These quotes represent just a few of the many positive reviews that we have received for Erica Follick. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Erica is has been a tremendous help and is a trustworthy experienced therapist who I would highly recommend to anyone in need of help.
Erica has been great at helping our relationship grow stronger by offering us advice and giving us activities which we love. Her experience shows in her work she’s wonderful and I would recommend her to anyone! Thank you for all your help Erica. We appreciate you.