About me

I am an LCSW in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence.
I work with couples to repair trust, improve communication, and strengthen their emotional intimacy. With the couple as the guide I take on a solution focused approach, while deviling in to some psychodynamic work as well.

Specialties

  • Stress, Anxiety
  • Relationships
  • Parenting issues
  • Self esteem, Motivation
  • Depression
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Eating disorders , Anger management , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Adoption and Foster Care , Aging and Geriatric Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Licensing

ME LCSW LC21587

Reviews

These quotes represent just a few of the many positive reviews that we have received for Erica Velarde. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 26, 2024 after therapy with Erica for 2 weeks on issues concerning relationship

We're very early with Erica in our couples counseling and we both already like Erica a lot as a therapist. She is very organized and thoughtful in her approach and her experience really shows. We're excited to continue working with Erica.

Work with me!