About me
I have done couples counseling both in-person and online and received excellent feedback. The goal is to reconnect and build communication skills while accepting one another's individuality. If separation is imminent, this is also a good place to transition into living separately and co-parenting. I will meet with you both as a couple and individually to obtain family histories and identify individual needs. I encourage clients to do relationship growth activities between live sessions to enhance couples work.
Specialties
- Stress, Anxiety
- Trauma, Abuse
- Grief
- Bipolar disorder
- Depression
LGBT , Relationship issues , Family conflicts , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Abandonment , Aging and geriatric issues , Attachment issues , Body image , Cancer , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 11
Services offered
Messaging
Phone
Video
Licensing
ME LCSW LC15529
Reviews
These quotes represent just a few of the many positive reviews that we have received for Heather Butler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She is chill and clear. I enjoy the time I talk with her.
Heather is great! Very down to earth, not afraid to voice what she notices and give us homework to do. Exactly what we were looking for!
We absolutely love working with Heather for couples therapy! She has a great way of understanding both of us, and letting us speak our sides. She gives us productive assignments to work on together that have helped us remember why we love each other and how to talk to each other more effectively. We are so grateful to have been matched with her!
Our experience we have had with Heather has been very positive to date. She is a great resource, a very attentive listener and provides feedback and suggestions on things I was not even in tune with. She has provided a lot of value and insight on ways to improve our relationship and made for a positive journey so far.