About me

Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. I studied Clinical Psychology at Tufts University in Boston and received my Master's degree in Social Work at the University of Connecticut. My experience includes 19 years in hospital and outpatient social work with ages 18 and above, including couples counseling. Sessions work towards better communication and understanding in relationships. I enjoy the seasons, gardening, cooking, and rescuing dogs.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma, Abuse
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 22

Services offered


  • Messaging

  • Phone

  • Video

Licensing

UT LCSW 12919117-3501

ME LCSW LC21472

WA LICSW LW60915818

MA LICSW 121964


Reviews

These quotes represent just a few of the many positive reviews that we have received for Hope Schaffrick. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 16, 2025 after therapy with Hope for 1 month on issues concerning relationship

Amazing Therapist.

Written on Nov 19, 2024 after therapy with Hope for 3 months on issues concerning relationship

Empathetic and compassionate listener woth helpful resources! Highly recommend this wonderful therapist for couples counseling.

Work with me!