About me

I am a Licensed Mental Health Counselor in Florida with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Divorce and separation , Forgiveness , Guilt and shame , Men's issues , Midlife crisis , Post-traumatic stress , Self-love , Sex addiction , Sexual assault and abuse , Sexuality , Somatization

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 21

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH10388

Reviews

These quotes represent just a few of the many positive reviews that we have received for James Saganowich. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 05, 2024 after therapy with James for 2 weeks on issues concerning relationship

James is very understanding and easy to communicate with. Very knowledgable & provided my wife & I with “homework style” things to do that really helped our relationship.

Work with me!