About me
I am licensed clinical professional counselor in Illinois with 23 years of professional experience working in a clinical practice. I work with couples who have a variety of relational concerns, using interventions from The Gottman Method. This method helps couples develop problem-solving skills to improve intimacy and build their relationship/marital friendship.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe any relationship is beyond hope, if the couple is willing to make changes in the way they hear and understand one another, and then to work on how they will address concerns. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek out a more fulfilling and happier relationship and to take the first steps towards healing. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Relationships
- Bipolar disorder
- Depression
- Coping with life changes
Communication problems , Forgiveness , Life purpose , Mood disorders , Panic disorder and panic attacks , Post-traumatic stress , Social anxiety and phobia , Workplace issues
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method
Years of Experience: 23
Services offered
Messaging
Phone
Video
Licensing
IL LCPC 180.007503
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jeanette Trotter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jeanette is very understanding and provides excellent viewpoints on how to address issues.
She is always willing to hear you.