About me
I am a Professional Clinical Counselor licensed in Virginia. I am also a Certified Substance Abuse Counselor (CSAC) and a Registered Peer Recovery Specialist (RPRS) with years of experience working with clients with a wide range of concerns including anxiety, relationship issues, parenting problems, addiction, OCD, and family problems. I’ve also guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives.
My counseling style is client-centered, collaborative, and cognitive behavioral therapy (CBT). I believe helping you process your emotions in a safe nonjudgmental environment, will allow you to feel more in control and safer before we get into heaver topics.
My approach combines cognitive-behavioral, motivational interviewing, person centered. Each person is unique and so is your treatment. We will work together to formulate a treatment plan based on your needs. Some of the techniques I’ve used in the past are journaling, homework assignments, mindfulness practices, worksheets, and videos.
I look forward to getting to know you better and helping you to achieve your goals! My hours are Mon-Thurs 6am-1:30pm and Fri 6am-11am.
Specialties
- Stress, Anxiety
- Addictions
- LGBTQ+
- Relationships
Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Self esteem , Coping with life changes , Caregiver issues and stress , Co-morbidity , Codependency , Communication problems , Control issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy
Years of Experience: 7
Services offered
Messaging
Phone
Video
Licensing
VA LPC 0701010121
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jessica Eddins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Since just these past few weeks with Regain Therapy has reinvigorated my desires to both be the best man I can be for first my family, my young children, and my titan African-American social benefit winning leader, breathtaking in statue, and brilliant minded wife, and 2 under teenage children who will need both parents for every step of their own development. Therapy is worth my ultimate time, love, and understanding which Regain has given to each of us.
Very insightful and connects thoughts and emotions from session to session to help navigate healing and communication
Ms. Eddie's,
Has earned our trust and confidence in her abilities as a marriage counselor/therapist.
Jessica Eddins is a great lady to speak with about personal issues. She is kind, funny, patient and very easy to trust. I appreciate her demeanor and genuine interest in daily life issues. Highly recommended.
Jessica Eddins has helped us understand our past and the real reasons why we respond the way we do. She's given us coping tools to become better.
She does such a wonderful job
Jessica has been the perfect counselor for my husband and I to feel safe and supported in looking at ourselves and our strengths. It’s been great working with her!
Jessica expertise thus far has been helpful for our situation.
Jessica was a relatable and trustworthy counseling. Our short time with her has been meaningful and extremely helpful and we will be back to use to the service because of her! She is amazing!
wonderful
My wife and I have only had two sessions with Jessica so far but she seems to be a good fit for us. She’s very patient and she seems to have mastered the art of being neutral in our disagreements. She checks in throughout the week and gives us alternative ways to work on our goals independently in between sessions. I’m optimistic about growing our relationship with her help.