About me
Throughout the 35 years of being present with people working in my office I have fostered a style of weaving together an approach of mindfulness, CBT /DBT skills training, and psychodynamic techniques to assist my clients in gaining a multi-level healing experience. I value the power of unconditional positive regard for each person's own unique journey and support the acquisition of new skills in gaining mastery to address such issues as as depression, anxiety, trauma, life transitions, as well as navigating the complexities of relationships.
I am at once compassionate and passionate about assisting others in the spirit of seeking a healthy, mindful sense of grace for living in this complicated world of ours. Choosing to working with me you will get a mature, stable, committed, and ethically sound professional who is dedicated to reducing suffering and increasing confidence to address personal issues.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Trauma, Abuse
- Bipolar disorder
Career difficulties , Depression , Coping with life changes , Compassion fatigue , Codependency , Drug and alcohol addiction , Family of origin issues , Panic disorder and panic attacks , Post-traumatic stress , Read more...
Years of Experience: 35
Services offered
Messaging
Phone
Video
Licensing
VT LCMHC 068.0000252
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jessica Hartley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jessica is absolutely AMAZING! I genuinely look forward to my sessions with her. After our first month working together, I had resolved several interpersonal conflicts that were very stressful to me. As time has passed, my life has gotten better and better, in large part due to the space she holds and the reflections she offers. I will work with her as long as I can!
Jessica is great and we highly recommend her for therapy or couples therapy. We felt very comfortable, heard, and respected. She is very wise, experienced, and knowledgable.
My partner and I have been working with Mrs.Hartley for awhile and she has taken our difficult case head on. She never backs down from a challenge and gave us several tools to work things out on our own while also being a perfect mediatior and voice of reason. Every meeting taught me a new skill and grew my respect for her as a therapist. I would recommend her to others because she is kind, caring, respectful, and very knowledgeable. You can tell she likes her job and cares about people
Jessica is one in a million. Has really been helpful.
Helped us navigate our relationship in a very critical time. Very grateful for their input