About me

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
  • ADHD
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Attachment issues , Body image , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 9

Services offered


  • Messaging

  • Phone

Licensing

CA LMFT 142626


Reviews

These quotes represent just a few of the many positive reviews that we have received for Joann Meshamel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 07, 2024 after therapy with Joann for 7 months on issues concerning relationship

She is very supportive in the therapy session and very caring

Written on Jan 02, 2024 after therapy with Joann for 1 month on issues concerning relationship

Joann is great! She doesn’t judge and she really cares about her patients. We are lucky to have found her.

Written on Dec 31, 2023 after therapy with Joann for 1 month on issues concerning relationship

Joann has a great approach to therapy. She does not take sides but calmly observes our conversation before giving us advice or counsel. She is very professional and has an approachable personality.

Written on Dec 24, 2023 after therapy with Joann for 3 weeks on issues concerning relationship

Joann has made me feel very supported and welcome. My partner and I feel safe to share about very difficult things and we look forward to her input. I look forward to each and every session with Joann.

Written on Dec 21, 2023 after therapy with Joann for 2 weeks on issues concerning relationship

Joann has been very helpful and a great listener

Work with me!