Work with Justin Hughes - Regain Online Therapist

About me

I am licensed in Idaho with 10 years of professional work experience. I have experience in helping clients with anxiety, depression, family conflicts, trauma/abuse, anger management, symptom management, and many other mental health needs . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress, Anxiety
Family conflicts
Trauma, Abuse
Anger management
Depression

Also experienced in:
Addictions , Relationship issues , Grief , Intimacy-related issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Aging and geriatric issues , Autism and Asperger Syndrome , Blended family issues , Caregiver issues and stress , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Divorce and separation , Domestic violence , Drug and alcohol addiction , Emptiness , Family problems , First responder issues , Forgiveness , Guilt and shame , Hospice and end-of-life counseling , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Veteran and Armed Forces Issues , Multicultural concerns , Panic disorder and panic attacks , Paranoia , Personality disorders , Post-traumatic stress , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Sexual dysfunction , Social anxiety and phobia , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 11

Services offered

Messaging
Phone
Video

Languages

English

Spanish

Licensing

ID LPC LPC-8237

Reviews

These quotes represent just a few of the many positive reviews that we have received for Justin Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 04, 2024 after therapy with Justin for 2 months on issues concerning relationship

Incredible therapist with a calming personality, who uses humour to defuse, and is utterly professional. The therapist I've been looking for all my life. He gets both me and my partner and understands our complex dynamics. 10/10

Written on Oct 26, 2023 after therapy with Justin for 3 weeks on issues concerning relationship

Justin is both friendly and professional! Offering sound advice and providing tools to help improve day to day life and work on areas we would like to improve upon. Would highly recommend Justin Hughes to anyone in need of assistance with relationship counseling, anger management, and substance abuse to name a few! Thank you Justin for all that you do, you are truly appreciated!