About me

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Grief
  • Depression
Also experienced in:
Addictions , Family conflicts , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , ADHD , Abandonment , Adoption and foster care , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MD LCPC LC1326


Reviews

These quotes represent just a few of the many positive reviews that we have received for Krista Hoffman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 31, 2025 after therapy with Krista for 2 weeks on issues concerning relationship

One thing I can say about the therapist she’s very experienced. I feel comfortable expressing what’s going on and trust that she’s not gonna be one-sided so far so good.

Work with me!