About me

I am licensed in Utah with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Anger management
  • Coping with life changes
Also experienced in:
Abandonment , Attachment issues , Autism and Asperger Syndrome , Blended family issues , Communication problems , Divorce and separation , Drug and alcohol addiction , Forgiveness , Guilt and shame , Impulsivity , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)

Years of Experience: 14

Services offered


  • Messaging

  • Phone

  • Video

Licensing

UT LCMHC 335050-6004

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristy Zufelt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 20, 2025 after therapy with Kristy for 7 months on issues concerning relationship

I like chatting with her and respect her opinion

Written on Aug 27, 2024 after therapy with Kristy for 3 weeks on issues concerning relationship

We have loved working with Kristy so far! She’s be responsive and helpful.

Work with me!