About me

My name is Lakesha Bowie, LMFT and I am excited to work with you as your therapist. I graduated with a Master in Marriage and Family Therapy from Capella University. I have worked with families and couples in a few capacities including private practice, department of child protection, and school-based programs.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Anger management
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMFT MT3994

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lakesha Bowie. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 25, 2024 after therapy with Lakesha for 9 months on issues concerning relationship

Our relationship was heading south fast after several failed attempts with therapists we were losing hope. Lakesha gave us a 180. Even with months of us meeting weekly and not knowing what to even talk about we can't imagine not having her guidance and support.

Written on Nov 23, 2023 after therapy with Lakesha for 1 month on issues concerning relationship

Amazing.

Written on Nov 12, 2021 after therapy with Lakesha for 2 weeks on issues concerning relationship

Lakesha has been great! She’s very easy to talk to and be completely open with.

Work with me!