About me

I am credentialed in the UK with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Abandonment , Chronic pain, illness, and disability , Communication problems , Divorce and separation , Isolation / loneliness , Life purpose , Narcissism , Post-traumatic stress , Self-love , Social anxiety and phobia

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 19

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NCPS Therapist - Registered Member MBACP (Accred) #NCS20-02367

Reviews

These quotes represent just a few of the many positive reviews that we have received for Laura West. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 17, 2024 after therapy with Laura for 2 weeks on issues concerning relationship

I enjoy my sessions she has already help me and we have only just started.

Work with me!