About me

Hi there! I’m Lauren and I am Licensed Marriage and Family Therapist (LFMT) in the state of Texas. I received my Bachelor’s degree in Psychology and Spanish from Pepperdine University (Malibu, CA) , and my Master of Science degree in Marriage and Family Therapy from Seattle Pacific University (Seattle, WA). My approach to therapy is a systemic and holistic one, informed by clinical education and training in Systems Therapy. I utilize a variety of theories in my work with clients, as effective therapeutic techniques depend on clients’ particular needs. I have extensive experience utilizing Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, TF-CBT (trauma-focused Cognitive Behavioral Therapy), Solution Focused Therapy and Systems Therapy techniques. I have extensive experience working with parents, children, adolescents, families, couples, and college-age individuals. My main goal as a therapist is to help empower YOU to be the best version of yourself that you can possibly be!

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Career difficulties
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Depression , ADHD , Abandonment , Attachment issues , Body image , Caregiver issues and stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Years of Experience: 9

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LMFT 204758

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lauren Herzog. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 12, 2024 after therapy with Lauren for 1 month on issues concerning relationship

Awesome

Written on Nov 11, 2024 after therapy with Lauren for 2 weeks on issues concerning relationship

This has helped me and my husband grow together as a couple. Emotionally and what we do for eachother on a dailey basis. Just to get that outer perspective has helped us alot.

Written on Aug 06, 2024 after therapy with Lauren for 2 months on issues concerning relationship

A great listener and very easy to talk to. We have had a great experience with Lauren.

Written on Dec 31, 2023 after therapy with Lauren for 2 weeks on issues concerning relationship

My partner and I love Lauren Herzog. She has helped us so much in only two sessions. We are looking forward to working through communication issues with her help.

Work with me!