About me
I am credentialed in the UK with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Family conflicts
- Depression
Trauma and abuse , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Years of Experience: 22
Services offered
Messaging
Phone
Video
Languages
English
Punjabi
Urdu
Licensing
BACP Therapist - Registered Member MBACP #381597
Reviews
These quotes represent just a few of the many positive reviews that we have received for Malik Akhtar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Malik has been an invaluable support in helping us navigate a tough period in our relationship. We always feel heard and understood and he helps us with practical strategies for personal growth which has been improving our communication too.
Malik has taught me a technique that has helped me change my way of thinking completely.
Therapist is very suited with our situation and works with me and my partner well. Good with reading people and getting to the bottom of the problem quickly. Definitely recommend.