About me
Being in a relationship means allowing space for someone else who may not always be a fully put together person 100% of the time to have your time. Each time we leave the house we may not be the same person that returns to that home. Together with a therapist, you can learn tools to allow each of you to feel supported and heard by each other. I have experience working with couples from all backgrounds and 3 years of working with couples and their families.
Specialties
- Relationships
- Family conflicts
- Trauma, Abuse
- Grief
- Depression
Stress, Anxiety , Addictions , LGBT , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Adoption and foster care , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 7
Services offered
Messaging
Phone
Video
Licensing
MN LPC 2100
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mary Widseth. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Mary gives practical guidance and does so in a variety of ways.
Mary has been very helpful so far. Observing things and posing questions to help us work through our issues. Easy to talk to.
Understanding, knows how to ask the right questions
She’s a great listener. She has a great ability to hear both our points of views and to help us navigate our struggles.
It was nice working with Mary, she listened to us about our issue and helped us work through it by giving us a neutral point of view and gave us suggestions on how better appreciate each other’s weakness and strengths.
She's really helped us communicate and work better as a married couple with a growing family.
We’ve had just one session, but already a positive difference is being felt. Looking forward to delving deeper with Mary!
Mary has been amazing so far, given us great advice on how to move forward with difficult family situations.
Appreciate the straight talk.
Thank you!
Mary is very nice. And while I’m new here I have confidence she can help.
Thanks
So far it's been a good experience. Getting some tools is always a plus
We haven’t done many sessions yet, but she is helpful and easy to talk to.
Mary is a wonderful person to work with and has helped us a lot. She is kind and understanding and makes us feel comfortable. We would strongly recommend her!
Great experience thus far! Loving her style and input and expertise
Mary is really great at what she does. So far I have had a great experience.
Mary is an excellent counselor. She's a great listener and does a fabulous job reflecting and elaborating on your own observations. Our work with Mary has vastly improved our communication as a couple, in areas we didn't even realize needed attention.