About me
I am credentialed in the UK with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Stress, Anxiety
- Trauma, Abuse
- Self esteem, Motivation
- Bipolar disorder
- Depression
Addictions , Anger management , Abandonment , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Body image , Co-morbidity , Codependency , Commitment issues , Communication problems , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 16
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #56597
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mignon Springett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Mignon has been very effective for our relationship. She has brought to light some of our blindspots that we were not aware of.
Mignon is a great listener and offers sage advice.
Mignon is a fantastic therapist who listens and gives some great advise. We are thoroughly enjoying our sessions and feel as though our relationship is really benefitting from the sessions.