About me
I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, personal disorders, career, OCD, and ADHD.
My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused therapy. I will work with you to move you towards your own life worth living goals.
It takes courage to reach out for help and am here to support and empower you towards your own life worth living goals.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Depression
- ADHD
Addictions , LGBT , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Years of Experience: 7
Services offered
Messaging
Phone
Video
Licensing
MN LPCC cc02925
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mitchell Daas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Has been helpful with advice and attentive
You helped us regain clarity of our WHY! Thank you x1000
Mitchell is very thoughtful, kind, and supportive. He takes our concerns into account and creates reasonable, tangible steps and plans for us to implement. He adapts to our needs and questions well, and is a great therapist!
Mitchell is extremely kind and caring. His calm demeanor and sensitive approach have been wonderful. I truly feel that he hears my concerns and gives actionable advice, as well as has great listening skills. Thank you Mitchell for all that you do.
Mitchell has been a lifeline for me. He’s a kind listener and has offered feedback, encouragement, and resources for healing and growth. I’m so grateful!
Mitchell is a caring, empathetic therapist.
Mitch is compassionate and a total professional. Also just genuinely a warm and fuzzy guy, he puts you at ease and makes you feel like you can open up about your horrible upbringing.
Mitchell is a great listener and a strong source of support!
Mitchell was extremely helpful in injecting life into our relationship. He was very easy to talk to and got us out of our shells. Mitchell was also quick to respond to our messages and flexible with schedules. I highly recommend Mitchell Daas.
Mitchell has been great to work with. He offers options and helps us understand the ‘why’ behind the behavior which has been very helpful. We look forward to working with him again in the future.
So far Mitchell has been very helpful and I look forward to working with him in the future. Very engaged and proactive.
Our time was short, but I felt well taken care of and his insights were most helpful!
Mitchell is very helpful with his resources and Feedback! ☺️
Mitchell is an active communicator and has great availability. We love his exercises and tips (he sends dailies in chat) and he’s very present in & out of session. He has a great fresh take we haven’t heard before. We are so excited to be seeing him!
so far, so good...
We love Mitchell! Our marriage was at the point of where we were constantly talking about calling it quits…with four young kids it was a tough thing to talk or even think about. We came across Mitchell and are so thankful. We have done therapy for about 3 months and are not choosing to take a break because of all the wonderful tools Mitchell has shared and taught us to do in certain situations that we struggle with. We trust him and he is so easy to talk to. He listens to both sides and helps us each with what we are struggling with within the marriage. Mitchell is amazing and you won’t be disappointed with having him help through your struggles!
He's very helpful and friendly, I highly recommend him if you're struggling and are LGTBQ+
Kind and open. It was an encouraging first session.
He listens. Has insight and provides fun tips!
Wonderful therapist who give unbiased feedback and gives activities for couples to work on while in between therapy sessions