About me

Are you ready for your mind and thoughts to stop going and going and going?
Do you meditate, read self-help books, and talk to friends but still feel stuck?
Do you wonder why you are here and often think what is it that you are really supposed to be doing?
Do you feel like something's missing? If so, I'd like to help!

Hello, my name is Monica Williams and I am a NC Licensed Clinical Mental Health Counselor and Intuitive.

I approach counseling from a holistic and integrative perspective. In other words, you get the best of both worlds! I get the chance to use these modalities in my sessions to encourage healing and help you feel better.
I have over fifteen years of professional work experience in mental health. I enjoy working with Adult individuals, of varied populations. I have a soft spot for adult women who are spiritually minded, holistically open, and committed to their own journey of transition and transformation.

I am approachable, I am able to add humor into the process, I am empathetic, compassionate, and I can bring a spiritual and holistic view to the process. I am able to make our sessions engaging and fun so that your challenging situations become less overwhelming to approach in therapy. Afterall, counseling is a journey, and it is my intention to find a rainbow after rain, and empower your highest version of you!


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Depression
  • ADHD
Also experienced in:
Attachment issues , Commitment issues , Communication problems , Control issues , Family of origin issues , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Midlife crisis , Multicultural concerns , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 6720


Reviews

These quotes represent just a few of the many positive reviews that we have received for Monica Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 09, 2024 after therapy with Monica for 2 weeks on issues concerning relationship

I feel like I have known Monica all my life. She wasn’t on my side or my boyfriend’s side. She listened and I mean she truly listened to us. It was a great 1st time meeting.

Written on Aug 19, 2024 after therapy with Monica for 3 weeks on issues concerning relationship

Monica has been an absolute gem in our lives! She talks to us in a way that is compassionate but also in a way that shows me what I need to work on without being harsh. She is straight forward and honest and I respect that about her. We are absolutely blessed to know her!

Written on Aug 07, 2024 after therapy with Monica for 4 weeks on issues concerning relationship

I like Monica. She is very real and great at asking questions and listening. We have only met twice and have put a lot on her and she is handling us very well.

Written on May 26, 2024 after therapy with Monica for 3 months on issues concerning relationship

Monica is awesome! She really cares and pinpoints issues easily. She dives right in and also can pretty much figure out the type of person you are or gather where you are coming from easily during your first session.

Written on Apr 23, 2024 after therapy with Monica for 1 month on issues concerning relationship

We adore Monica. She puts things into perspective for us and allows us the chance to rethink our ways. I enjoy her calmness and assistance.

Written on Feb 13, 2024 after therapy with Monica for 2 weeks on issues concerning relationship

Monica has been really supportive and she really seems to understand me and shows interest in what we discuss. I also trust her to give me an honest opinion which leads to me trusting her more and actually wanting to talk to her.

Work with me!