About me
I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
- Stress, Anxiety
- Addictions
- Trauma, Abuse
- Anger management
- Coaching
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Years of Experience: 26
Services offered
Messaging
Phone
Video
Licensing
NJ LPC 37PC00632600
Reviews
These quotes represent just a few of the many positive reviews that we have received for Paula Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Paula is an amazing therapist!!! She has helped me and my partner communicate better and we have made a lot of progress with her!!! She has some excellent worksheets that have really helped me self regulate better….all in all she is a fantastic therapist and she has a lot of useful tools in her toolkit!
I love how she makes us see things through different perspectives, how she guides us to come up with solutions to our problems. The experience is smooth and eye opening. The method she uses allows us to feel empowered. Thank you.
It’s very helpful all the recommendations she has made.
Very easy to talk to, understanding, and she gives you a space to express yourself without judgement. Has experience that helps understand perspective. Great talks. Thanks Paula!
Great therapist.