About me

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Relationships
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Stress, Anxiety , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , ADHD , Abandonment , Adoption and foster care , Attachment issues , Blended family issues , Codependency , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing

Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 9631


Reviews

These quotes represent just a few of the many positive reviews that we have received for Renee Grant. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 14, 2024 after therapy with renee for 3 weeks on issues concerning relationship

Very understanding and supportive. Down to earth and relatable

Written on Jul 06, 2024 after therapy with renee for 3 weeks on issues concerning relationship

Great! She’s very pliable to meeting our needs as tough as it is as we delve deeper into our relationship.

Written on Sep 07, 2023 after therapy with renee for 2 months on issues concerning relationship

So appreciate how Renee has helped my husband and I get back on track utilizing several tools she’s introduced to us for better communication etc. Really pleased with how easy it was to set up sessions, make changes to them as needed and generally use the site. Highly recommend

Written on Jul 08, 2023 after therapy with renee for 3 weeks on issues concerning relationship

Renee is very fair and straight forward. She knows how to have those tough conversations and get my husband and I communicating better. She's been the piece that's keeping the wheel of hope alive.

Written on Jun 03, 2023 after therapy with renee for 2 months on issues concerning relationship

Renee is extremely knowledgeable with decades of experience. She is straightforward and articulates what needs to be addressed in the relationship with clarity and humor that makes difficult topics more easy to discuss. She is professional and fun to talk to. We are both extremely satisfied with the tools she has suggested that has led to more productive ways of communicating and how to effectively work through relationship communication challenges. We highly recommend Renee and grateful she is working with us.

Written on May 25, 2023 after therapy with renee for 5 months on issues concerning relationship

Renee Grant has a strong sensitivity to recognise strengths and weaknesses. She is always asking the right questions to make you think from another point of view. As she is not really answering questions but promoting self conscience, which -in our case- has been extremely important to understand how to apply new communication habits/skills.

Written on May 02, 2023 after therapy with renee for 1 month on issues concerning relationship

Renee is straight talking and mixes sessions with humour which makes it engaging. I look forward to my sessions with her. I appreciate her candour

Written on Feb 16, 2023 after therapy with renee for 2 months on issues concerning relationship

Renee is great! She is very insightful. We have learned a lot from her. She is easy to talk to and provides helpful feedback that we can apply to our situation. I Would highly recommend.

Written on Feb 12, 2023 after therapy with renee for 2 weeks on issues concerning relationship

Renee is very knowledgeable & patient! She has over 30 years worth of experience, so she knows her stuff. Renee has been providing myself and my husband with practical skills and support to get our relationship & marriage back on track!

Written on Jan 17, 2023 after therapy with renee for 2 weeks on issues concerning relationship

My husband and I are so happy that we were matched with Renee. She is very open and makes it easy for us to open up to her. This is my first experience with therapy (online or otherwise) and I was a little apprehensive about it in at first. From the first video session, I've felt we were on the right track though. Renee gives us a fresh perspective on issues that we are are often too close to see for what they really are, along with helpful, practical ways to resolve them. She is kind, non-judgemental and seems to really care.

Written on Jan 01, 2023 after therapy with renee for 2 weeks on issues concerning relationship

I love that she gives us some tough things to think about when it comes to our marriage and what that may look like. She made me realize there is always room for improvement when it comes to yourself.

Written on Dec 20, 2022 after therapy with renee for 2 weeks on issues concerning relationship

Renee has been excellent. I am new to this type of format and was concerned with how this type of counseling would work. Renee has allowed us to vent and get our thoughts out, while at the same time overseeing the conversation and helping direct us to a path of resolution. She is not overbearing or negative, yet is still able to be definitive in her recommendations and focus on healthy communication habits. She has been a Godsend, when we needed her. Thank you Renee.

Work with me!