About me
Welcome to Regain! I am Sandy and I am so glad you are here. Asking for help is hard and you have taken a great first step to enriching your life.
I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. I have worked with many couples and families over the years. Sometimes a couple can get "stuck" and it takes someone outside the family to help the couple regain their balance. Sometimes an entire family is disrupted by the behavior of one member and everyone in the family is confused.
I want to help you sort out the problem. Let's talk about the concerns you have and let's focus on making life more joyful. I look forward to talking with you.
Specialties
- LGBTQ+
- Relationships
- Family conflicts
- Intimacy
- Parenting issues
Addictions , Grief , Anger management , Coping with life changes , Compassion fatigue , Aging and geriatric issues , BDSM, kink, and alternative sex culture , Blended family issues , Codependency , Communication problems , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
NE LMHP 1031
NE LPC 781
NE LMFT 41
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sandra "Sandy" Ramsey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Sandy has done a good job of listening to us and helping us find common ground. Our communication with each other has improved greatly!
I totally love sandy she is helping me through situations in life.
Incredibly effective, straightforward, honest and transparent. Nothing can beat that.
Positive, Calm, understanding, helpful, creative these are just a few things I really like about Sandy.
Sandy has done a great job and I look forward to our sessions.
Sandy is the perfect fit for us! She has a similar background and life experiences. She is helping us by giving us tools for better parenting!
Sandy is the best. Helps you work through your own feelings.
Sandy is a remarkable couple therapist who embodies patience and understanding. Her adept guidance helped us navigate our differences in values with grace and insight. Sandy's approach allowed us to comprehend the roots of our contrasting preferences, fostering empathy and acceptance. Thanks to her methodology, our relationship has flourished beyond measure. Sandy's expertise transformed our dynamic, leading to significant improvements and deeper connections. Her commitment to our growth as a couple is evident, and we are immensely grateful for her invaluable support. We wholeheartedly recommend Sandy to anyone seeking to strengthen their relationship bonds.
Sandra is an excellent provider. She is amazingly responsive, reliable, and has provided incredible CBT - oriented therapy and reinforcement which has helped me dig deeper than ever before. If you are ready to do the work, she’s ready to go on that journey with you.
Sandy has been a tremendous support in helping to strengthen our marriage. She listens with intent, offers direct guidance and provides great resources and exercises on communication, thought patterns and more. We would definitely recommend Sandy!
Sandy is patient and understanding. She pays close attention to our interactions and teaches us to be better communicators.
Sandy has been wonderful in listening to my partner and I as we work through some very difficult emotions. I feel comfortable to open up and be honest. She listens and responds in a timely manner. I appreciate her very much. Thank you Sandy.
In just the short time I’ve been going to sandy, she has opened my eyes and heart to change. It will take time and persistence but so does everything good in life! I look forward to continuing therapy with Sandy.
Sandy is the best. She has been a godsend for us and a great fit. She keeps us honest and maintains objectivity while pushing for improvement. We love her.
We totally respect and value Sandy and her experience. We are so fortunate to have her and feel she has helped our relationship a lot.
Very empathetic and understanding.
Sandy is amazing! She is a great listener and easy to talk to. She is always ready with the perfect tool, feedback or advice no matter what situation we’ve thrown at her. I love my sessions with her!
Sandy is awesome! She’s very attentive and listens to everything. 10/10 recommendation!
She is an amazing person and truly helped my partner and I to find understanding and Middle ground with one another.
You have been so helpful with practical things we can do - boots on the ground stuff and it makes us both hopeful that things will get better.
I highly recommend Sandy. She has a wealth of experience and resources that make working with her enjoyable and effective. She is always helpful, on time, caring and very capable.
Sandy was great to work with - she is nonjudgmental, patient, and attentive. She offered excellent guidance both inside of and in between our live sessions; I always felt supported by her. Thank you, Sandy, for helping to bring clarity to the myriad of challenges I was navigating through!
Sandy is a great listener, who is attentive and pays attention to detail. Nothing slips by her and she has a gentle way of guiding you through all the issues that may come up. Thank you Sandy for all your hard work and patience!!
Sandy is amazing to work with!
I appreciate Sandy’s patience and guidance. I have learned a lot about communication with her and I feel that it has already after a few weeks made a difference in my relationship with my husband. It’s not always easy to change and to put in the work needed in long term relationships but Sandy supports us with a lot of good humor, integrity and intelligent guidance.
Sandy is very professional and does a great job helping us see our issues and be better prepared to address them. My wife and I both enjoy working with her.
Although the experience is fairly new to us, I feel she listens and gives us feedback about how she sees our relationship. I really appreciate the 'homework' papers even when we are not as compliant as we should be. I think the information is valuable and pertinent.
Sandy is great. Sharp, witty, and thoughtful. I can tell she's a professional in how well she listens.
We have gotten so much out of working with Sandy! The CBT takes time but brings freedom and peace.
Sandy is great. Very open and understanding.
Communicative and direct, helpful.
She is very nice & sweet. She knows when to let us talk & when to get us back on track.
Sandy is very professional and understanding.
Sandy is very helpful and so far she has given us quite a few tools and ideas to help us solve our problems.
Sandy has been brilliant, she listened and quickly understood what our relationship issues are. Sandy has given us achieveable tasks/goals to work towards.