About me

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence and depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Addictions
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , ADHD

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH10565

WA LMHC LH61544565

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sara Van Slyke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 16, 2025 after therapy with Sara for 2 years on issues concerning relationship

She patiently is helping us move in a forward direction.

Written on Aug 20, 2024 after therapy with Sara for 3 weeks on issues concerning relationship

Sara Van Slyke has been great to work with. She is very easy to talk to, and avoids creating any atmosphere of judgement or taking sides. Would highly recommend her.

Written on Aug 13, 2024 after therapy with Sara for 2 weeks on issues concerning relationship

Had my first session with Sara. I feel like we connected and she will be great for my husband and I.

Written on Jan 24, 2024 after therapy with Sara for 1 year and 1 month on issues concerning relationship

Sara is amazing

Written on Oct 15, 2023 after therapy with Sara for 8 months on issues concerning relationship

Sara is Great

Written on Aug 24, 2023 after therapy with Sara for 6 months on issues concerning relationship

Wonderful therapist. Very helpful and insightful. Always makes me feel comfortable and understood. Highly recommend her.

Written on Aug 14, 2023 after therapy with Sara for 6 months on issues concerning relationship

She’s amazing

Written on Jun 30, 2023 after therapy with Sara for 3 months on issues concerning relationship

We really enjoy our sessions with Sara. She's incredibly patient, always does a great job of making sure both of our perspectives are heard and valued, is flexible and accommodating with the focus of the session changes, and is extremely knowledgeable about relationships, personal growth, and positive ways in progressing forward. I really appreciate the way Sara pauses, questions, or digs in just the right ways, especially when topics get heavy and/or emotional. We also enjoy her recommendations and activities.

Written on Jun 26, 2023 after therapy with Sara for 3 months on issues concerning relationship

My husband and I both agree that our therapist is doing good work with us.

Written on Jun 25, 2023 after therapy with Sara for 3 months on issues concerning relationship

Sara does a great job managing objectives

Written on Mar 28, 2023 after therapy with Sara for 3 months on issues concerning relationship

Sara is an amazing therapist! She listens and breaks things down in a way that is easy to understand and provides you with ways to better yourself without feeling uncomfortable in doing so.

Written on Mar 27, 2023 after therapy with Sara for 1 month on issues concerning relationship

We love working with Sara. She is so easy to speak with and always leaves us with new ideas. Sara is nonjudgmental and truly looks to understand what your priorities are and creates a safe space to speak about concerns. She always responds quickly in that chat and provides helpful worksheets to discuss with your partner. Sara has a high emotional quotient and does a great job reading the room to guide the conversation in a positive manner. I would recommend Sara to anyone looking to strengthen their relationships!

Written on Jan 20, 2023 after therapy with Sara for 2 weeks on issues concerning relationship

Great

Written on Nov 30, 2022 after therapy with Sara for 3 weeks on issues concerning relationship

Absolutely fantastic! The biggest things I can say about Sara are that I feel heard while also being given tools to help me heal and progress forward. I don’t feel ashamed or ever judged when voicing areas I need help in. It’s such a relief to feel seen and be met where I need, while also not feeling like I have to stay stagnant but have had help from day one towards taking steps forward towards healing. So grateful to have someone who is encouraging in my want to find a healthier & happier me!

Written on Nov 11, 2022 after therapy with Sara for 3 weeks on issues concerning relationship

Sara is so great and I am lucky to have her as my therapist

Work with me!