About me
I am a licensed psychotherapist in the New York area with 5 years of experience. I specialize in depression, anxiety and relationship issues. I use evidence-based treatment modalities that include Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), motivational interviewing, and mindfulness. I will provide a solution-focused approach and I believe that everyone deserves a space where they feel safe, not judged, supported, and understood.
Specialties
- Stress, Anxiety
- Grief
- Depression
Addictions , Relationship issues , Anger management , Self esteem , Hospice and End of Life Counseling
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing
Services offered
Messaging
Phone
Video
Licensing
NY LCSW 092215
Reviews
These quotes represent just a few of the many positive reviews that we have received for Saudia Garnette. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Saudia is an excellent therapist. She has helped my partner and I get closer and address the issues in our relationship in a manner that left me feeling safe and heard. Her suggestions were helpful and really helped us rekindle. I recommend her highly.
This is a professional therapist and you’re very good would recommend
Very good so far
Saudia has been an absolute blessing. We are super grateful. I would strongly recommend her to any couple who want to improve.
Saudia is a thoughtful and kind therapist who helped us be more comfortable having difficult conversations. She made both of us feel heard and better understood.
Saudia is amazing! She really helped us to talk with each other in a careful and open way.
Love Saudia!
Very professional and caring.
I highly recommend Saudia, she is very helpful and I feel she is always trying to understand us both and asks really great questions.