About me
I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Trauma, Abuse
- Depression
Addictions , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 20
Services offered
Messaging
Phone
Video
Licensing
UT LCMHC 291364-6004
Reviews
These quotes represent just a few of the many positive reviews that we have received for Shannon Larson-Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Shannon is very patient and great at listening. She helped us communicate our feelings and understand each other.
Shannon is incredibly kind, understanding, and helpful. She takes the time to listen, and provides examples on how to resolve issues. My boyfriend and I have never gone to therapy, together or separately. And to have Shannon as our first therapist has been a wonderful experience. I would recommend her to anyone who is struggling with a relationship and communication issues.