About me

I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Depression
Also experienced in:
Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Coping with life changes , Coaching , Abandonment , Attachment issues , Blended family issues , Caregiver issues and stress , Codependency , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

GA LMFT MFT002019

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shelly Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 13, 2025 after therapy with Shelly for 2 weeks on issues concerning relationship

Shelly is great! From day 1 I’ve felt comfortable and like she is here to help! :)

Written on Feb 06, 2025 after therapy with Shelly for 3 weeks on issues concerning relationship

Thankful for my therapist

Written on Nov 13, 2023 after therapy with Shelly for 1 month on issues concerning relationship

Mrs. Shelly is a refreshing voice of reason to support my partner and I. She has been instrumental in helping us see our diverse perspectives while introducing effective ways for us to communicate with one another.

Written on Jul 10, 2023 after therapy with Shelly for 1 month on issues concerning relationship

I love how she allows us to talk things out and brings out lot nuggets from those moments to consider. She recognizes who we are as people and offers practical solutions on how to improve certain qualities that will lead to a better self.

Written on Jun 26, 2023 after therapy with Shelly for 2 months on issues concerning relationship

We had such an amazing experience with Shelley. She truly understands how to support couples and help them to reach their goals. Under her guidance, my husband and I have created such a beautiful marriage, with mutual respect, and open, honest communication. I wish all couples could experience this level of quality therapy.

Written on Apr 30, 2023 after therapy with Shelly for 2 weeks on issues concerning relationship

Great

Written on Apr 21, 2023 after therapy with Shelly for 2 weeks on issues concerning relationship

Excellent therapist!

Work with me!