About me
Hi. I am a Licensed Professional Counselor (LPC) in the state of Texas. My experience consists of working with couples, families, and individuals of diverse backgrounds. My professional approach when working with couples includes respect, empathy, and compassion. My goal as a therapist is to guide couples towards repairing trust, improving communication, and strengthening their emotional intimacy with each other. Couples therapy can be challenging, but it can also be insightful and exciting as the foundation of the relationship is restored. I am here to guide you through the journey as you commit to take the first steps as a couple towards positive change.
Specialties
- Stress, Anxiety
- Relationships
- Anger management
- Self esteem, Motivation
- Coping with life changes
Abandonment , Attachment issues , Commitment issues , Communication problems , Divorce and separation , Infidelity , Midlife crisis , Multicultural concerns , Narcissism , Self-love , Women's issues
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Solution-Focused Therapy
Years of Experience: 3
Services offered
Messaging
Phone
Video
Licensing
TX LPC 90387
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sonya Wyche. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She’s been an absolute joy to work with and with full confidence believe she had a hand at saving my relationship. I know we did the work but we wouldn’t have been able to build the foundation without her. Thank you, Sonya!
I have had 6 sessions with Sonya and each time we speak I come away with more understanding on how to communicate more efficiently and bring more calm and control to my life. I am excited to continue to grow with Sonya