About me

I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Parenting issues
Also experienced in:
Grief , Adoption and foster care , Aging and geriatric issues , Attachment issues , Blended family issues , Communication problems , Family problems , Guilt and shame , Hospice and end-of-life counseling , Immigration issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #400139


Reviews

These quotes represent just a few of the many positive reviews that we have received for D. Sophia Arthur-Uchendu. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 30, 2024 after therapy with D. Sophia for 3 months on issues concerning relationship

An exceptional listener—patient, calm, and attentive. She quickly grasps dynamics and challenges while remaining cautious not to rush to conclusions. Articulate and thoughtful, she carefully analyzes every situation with clarity and precision.

Written on Sep 20, 2024 after therapy with D. Sophia for 2 weeks on issues concerning relationship

Sophia is very insightful and empathetic. We have only had two session together but I feel that I can trust her and she has the ability to help us.

Written on Sep 09, 2024 after therapy with D. Sophia for 3 weeks on issues concerning relationship

She's very helpful and a great therapist.

Work with me!