About me
Mental health is health. Taking care of your mental health is no different than taking care of your dental or physical health. Learning to manage your emotions and how to cope in a positive manner is just as important as taking good care of your body.
When you feel ready to commit to working on your mental health I am here to provide a safe place to explore the barriers that are preventing you and your partner from living the lives you truly want to live. I believe in whole-body wellness, and that healing comes from a place of both acceptance, and the willingness and openness to change.
It takes courage to ask for help and support, and I want you to know that you and your partner do not need to do the hard work alone. As a team, we can take those steps towards actively healing those emotional wounds, improving communication skills, and implementing effective problem solving skills to make your relationship stronger and healthier.
Specialties
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem, Motivation
- Depression
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Attachment issues , Blended family issues , Body image , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
ID LCPC LCPC-7027
Reviews
These quotes represent just a few of the many positive reviews that we have received for Stephanie Hauser. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Stephanie is an amazing therapist, couldn't recommend her services enough.
Stephanie Hauser really invests her time and knowledge. In every conversation.
Has helped us so far and is prompt on responding to our messages.
So comforting and goes out of her way to work with our schedule!