About me
Congrats on taking that step to begin your online therapy journey with us!! My name is Stephanie and I'm a licensed mental health counselor (CMHC) from Salt Lake. I received my Bachelor's degree in psychology and sociology from scenic, red rock Southern Utah University and earned my Masters degree in Clinical Counseling from La Salle University in Philadelphia (Go Birds! – don’t come at me WA peeps!)
The majority of my post-Master's work Is with addiction and dual diagnosis so lots of depression, anxiety, and personality disorders. I've also been heavily involved in couples. marriage and family counseling as well as coaching life skills and effective communication.
I can bore you with more details about theories, modalities and abbreviations (I use CBT) later, but really the connection and relationship that you have with your therapist is incredibly important!
My job Is to help you feel comfortable and ready for change and sometimes that means we laugh and make jokes! Life and growth can be hard and scary and challenging, but it doesn’t mean we can’t have some fun along the way. That being said though, I will absolutely call you out on your inconsistencies, hypocrisies and other bullshit (you’ve been warned, lol).
I wish the best of luck to you on this very exciting journey! You deserve it!!
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Family conflicts
- Depression
LGBT , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Adoption and foster care , Antisocial personality , Blended family issues , Communication problems , Mood disorders , Phobias , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Years of Experience: 13
Services offered
Messaging
Phone
Video
Licensing
UT LCMHC 7675427-6004
WA LMHC LH61159370
Reviews
These quotes represent just a few of the many positive reviews that we have received for Stephanie Young. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Stephanie is an incredible counselor, and helped us with issues in our marriage that we had struggled with for years. Her care and expertise have helped us to slowly and steadily make changes in our relationship for the better. We thank Stephanie for her incredible ability to build rapport with her clients, and to hone in on the little things that ended up making a big difference for our entire family.
A wonderful human and therapist. Easy to talk to and connect with
Stephanie's counselling method is a great fit for me. She listens, shows genuine care about our problems and what we're going through, is a very active therapist, offers great resources and "homework"/tools. I would recommend her to any couple!
She always knows what to ask and is patient with us. I appreciate all of her guidance.
Stephanie has been great to work with. She is kind, relatable, and is fair to both parties. She really puts in the effort, and cares about the work she does in helping my partner and I. We would not be where we are today with our relationship without Stephanie. We highly recommend her.
Stephanie is awesome and I feel like she really gets us as individuals and sees what we want to be as a couple.
Stephanie’s been great. It’s only been 1 week, but so far she’s been nice to talk to